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Skinny Peanut Butter-Yogurt Dip


If you’re looking for easy prep, no sugar added snacks…look no further!  This recipe is ideal if you’re participating in the THE SWEETEST CHALLENGE.

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Skinny Peanut Butter-Yogurt Dip

Skinny Peanut Butter-Yogurt Dip

Serving size: 2 tablespoons | Calories: 40 | Previous Points: 1 | Points Plus: 1 | Total Fat: 3 gm | Saturated Fats: 1 gm | Trans Fats: 0 gm | Cholesterol: 0 mg | Sodium: 6 mg | Carbohydrates: 2 gm | Dietary fiber: 0 gm | Sugars: 1 gm | Protein: 2 gm

Ingredients

  • ½ cup Greek yogurt, fat free, plain
  • ¼ cup natural peanut butter, crunchy recommended

Directions

Combine all the ingredients in a small bowl, refrigerate until ready to eat.

Serve with your favorite fruit or veggie...my favorite is organic apple wedges.

http://skinnyms.com/skinny-peanut-butter-yogurt-dip/





36 Fat Blasters
  • http://www.facebook.com/mary.gould Mary Gould

    Add a scoop of protein powder, vanilla, and stevia…tons of protein and flavor!

  • Janae

    you can make this even lighter by using pb2 in place of the peanut butter! So yummy!

  • Melissa

    @Janae how much pb2 would you recommend using?

    • http://skinnyms.com Skinny Ms.

      Melissa, what is pb2?

      • Cheri

        PB2 is a powdered defatted peanut butter that you reconstitute with water. It doesn't taste exactly like regular peanut butter, but it's pretty close and it is much better for you.

  • http://skinnyms.com Skinny Ms.

    Layjay, So happy you enjoyed it! :)

  • http://skinnyms.com Skinny Ms.

    You so very welcome!

  • Katie Lehn

    PB2 is like, powdered peanut butter. It has much less fat and calories, but is a more processed food, in my opinion. It's good if you want a peanut butter flavor with less calories, like in smoothies and stuff. It's kind of gross if you do what the box says and mix it with water to reconstitute though.

  • Cari

    I've made something very close to this and added a dash of cinnamon and pure vanilla, it gives it a certain "something" that is amazing!!!


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