You know the feeling. Maybe boredom has set in at work. Maybe stress is affecting you at the end of the day. Or perhaps you’re just plain hungry, and only something sweet and creamy will do. Don’t give in to sugary, fattening snacks. Instead, whip up the easiest treat you’ll ever make. Our Skinny Peanut Butter Yogurt Dip has all of the sweet, nutty, peanut buttery goodness you’re craving, with a dose of clean eating Greek yogurt for scrumptious, creamy texture. We like our dip with chunky peanut butter for a satisfying crunch.
Peanut butter is high in protein and dietary fiber, and is a great way to stay full and satisfied without added sugar. Greek yogurt is lean, protein-rich, and has a tang that will give this dip a special kick. This yogurt dip recipe gives you a dessert-like feel, with all clean eating ingredients. In fact, the only ingredients you need to mix are the peanut butter and the yogurt. It doesn’t get any easier than that!
Looking for a way to enjoy your yogurt dip that increases the sweetness, without packing on calories? Try dipping fruit into it for a treat that will satisfy those afternoon cravings or post-dinner munchies. Serve it to kids for a family friendly snack that is as healthy as it is tasty.
If you’re looking for easy prep, no sugar added snacks, look no further! This recipe is ideal if you’re participating in the THE SWEETEST CHALLENGE.
Serving size: 2 tablespoons | Calories: 40 | Saturated Fats: 1 gm | Trans Fats: 0 gm | Cholesterol: 0 mg | Sodium: 6 mg | Carbohydrates: 2 gm | Dietary fiber: 0 gm | Sugars: 1 gm | Protein: 2 gm | SmartPoint: 1 |
- ½ cup Greek yogurt, fat free, plain
- ¼ cup natural peanut butter, crunchy recommended
Combine all the ingredients in a small bowl, refrigerate until ready to eat.
Serve with your favorite fruit or veggie...my favorite is organic apple wedges.
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