10 Healthy and Cheap Family Meals Under $10

Nutrition without breaking the bank!

Trying to feed a family on a budget? A variety of cheap, healthy recipes lets you prepare delicious dinners that please children and grown-ups alike. Nobody wants to be restrained to pasta or chicken every night, so having several creative recipes on hand can be useful in making dinner a fun family gathering time.

These 10 healthy and cheap family meals under $10 deliver on nutrition without breaking the bank. They’re made with simple ingredients you can find at almost any grocery store at a reasonable price. Additionally, many of these recipes use shelf-stable foods that you can buy in bulk for extra savings. Stock up on beans, rice, and colorful veggies, and get ready for some amazing family dinners!

10 Healthy and Cheap Family Meals Under $10

These healthy and cheap family meals under $10 are delicious and affordable ways to keep your family nourished and happy. They’re simple and hearty, made with healthy, wholesome ingredients that are both tasty and nutritious.

1. Slow Cooker Bean & Potato Soup

Slow Cooker Bean & Potato Soup

Bring out your slow cooker and enjoy this warm bean and potato soup. The ingredients in this recipe are simple. Gold potatoes, beans, vegetables, stock, and spices. You can always play around using the veggies and spices you already own to cut down on cost. Leftovers reheat beautifully, and you can even make a big batch to store in the freezer to reheat later.

Try the recipe: Slow Cooker Bean & Potato Soup

2. One-Skillet Chicken & Pasta

 Cheap Family Meals Under $10

Easy and cheap! No heavy clean up or long cooking times. This recipe is ideal for busy days. Pasta is one of the most affordable cooking ingredients available, and it’s a favorite that will please the entire family. Buy frozen or fresh chicken breast and get cooking. To cut down on calories and cost, reduce the amount of Parmesan cheese.

Try the recipe: One-Skillet Chicken & Pasta

3. Southwestern Stuffed Peppers

 Cheap Family Meals Under $10

You can find good, bright bell peppers for under a dollar at the supermarket. Fill them with veggies and a few other basic ingredients. The brown rice and kidney beans in this recipe make it extra filling, adding substance without driving up the cost. The combination of garlic, onion, tomato sauce, and spices pack it full of flavor. Absolutely delicious!

Try the recipe: Southwestern Stuffed Peppers

4. Chicken Biryani

Chicken Biryani

This classic Indian rice dish is packed with strong flavors. Brown rice, vegetable stock, spices, and chicken combine for an ideal meal that will feed a large family for under $10 per person! This is a healthy and hearty flavorful favorite that your whole family will love. Keep leftovers in the fridge to reheat for lunch or dinner the next day!

Try the recipe: Chicken Biryani

5. Crockpot 3 Ingredient Balsamic Chicken

 Cheap Family Meals Under $10

Make things even easier with this crockpot chicken recipe! No long prep, no watching the stove as food cooks. This recipe makes itself! Combine skinless chicken breast, chunky salsa, and balsamic vinegar, and you can feed your entire family with almost no effort or spending. Leftovers can be repurposed into a burrito, a salad, or even an omelet!

Try the recipe: Crockpot 3 Ingredient Balsamic Chicken

6. One-Skillet Chicken and Broccoli

 Cheap Family Meals Under $10

Add some chicken, broccoli, and a few veggies for extra flavor, and you have a full, healthy meal that will leave everyone satisfied. One of the best things about this recipe is how quick and easy it is to make. This is an excellent choice for nights when you need a healthy and inexpensive dinner on the table in under 30 minutes.

Try the recipe: One-Skillet Chicken and Broccoli

7. Twice Baked Veggie Stuffed Potato

 Cheap Family Meals Under $10

Potatoes are an economic food that adds substance to almost any dish. Although potatoes aren’t packed with nutrients, they are a good base for eating tons of colorful, vitamin-rich veggies. Customize this with whatever veggies you have in the fridge, or get the whole family involved and have a build-your-own stuffed potato night!

Try the recipe: Twice Baked Veggie Stuffed Potato

8. Veggie Cheese Skillet

 Cheap Family Meals Under $10

One great way to cut back on food costs is to go vegetarian for at least one day of the week. This one-pot cheesy veggie skillet delivers flavor without unnecessary calories. This no-meat, all-veggie dish is so satisfying that you and your family won’t even miss the meat—plus, it won’t break the bank, either.

Try the recipe: Veggie Cheese Skillet

9. Roasted Vegetable Quesadilla

 Cheap Family Meals Under $10

Quesadillas are a favorite among college students because they’re easy and economical. Tortillas and cheese are two ingredients most people often already have. We love this roasted vegetable quesadilla because the roasted veggie mix adds nutrition and bulk to the dish, while also allowing you to reduce the amount of cheese. This cuts back on both calories and price. You can also try this easy chicken quesadilla.

Try the recipe: Roasted Vegetable Quesadilla

10. Hearty Lentil and Vegetable Soup

 Cheap Family Meals Under $10

Hearty indeed! Loaded with brown lentils and carrots, this soup is rich and filling, with 15 grams of protein per serving. One of the best parts about this soup is how customizable it is. You might not even need to go to the grocery store—just use whatever vegetables you have in the fridge!

Try the recipe: Hearty Lentil and Vegetable Soup

Eating healthy doesn’t have to break the bank. These healthy and cheap family meals under $10 are tasty and nutritious ways to feed your family on a budget. They’re low in calories, use plenty of shelf-stable ingredients that can be bought in bulk, and are still packed with vitamins and protein to keep you and your loved ones happy and healthy—plus, they recipes are all so delicious you’ll want to keep them on regular rotation! 

Love these recipes for healthy and cheap family meals under $10? Hungry for more? Let us know! Leave a comment in the section below and join the conversation.

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Sofia Lopez

Sofia received her BA from Cornell University and her MFA from San Francisco State University. She creates workouts and fitness challenges. Her hobbies include running, hiking, and listening to audiobooks from the exercise bike.

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