12 Breakfast Smoothies in Under 5 Minutes

There's so much to love about these incredible smoothie recipes!

Looking for a simple and healthy breakfast for those super busy mornings? Smoothies are a great option! Not only is it easy to load them up with nutrients, but they can also be made very quickly. And, with the right combination of ingredients, they can keep you energized all morning long! Below, we’ve put together a list of 12 delicious and nutritious recipes for breakfast smoothies in under 5 minutes! They’re everything mentioned above, and more!

Benefits of Smoothies for Breakfast

Many people think of smoothies as a refreshing summertime treat. But did you know that smoothies make for an awesome breakfast option? They are quick and easy to make, and you can drink them on-the-go! Not to mention, you can also pack them full of nutrient-rich ingredients to start your day off right. Plus, there are endless flavor possibilities, so you’ll never get bored! The benefits just keep coming!

Rich In Colorful Nutrients

First, they are an excellent way to get your daily dose of fruits and vegetables. And since they are easy to digest, your body can quickly absorb all of the vitamins, minerals, and nutrients they have to offer. This is especially important in the morning when your body is in need of a quick energy boost.

Hydration

Smoothies are also a great way to stay hydrated. Many people don’t realize how important it is to drink water first thing in the morning. It’s essential for flushing out toxins and rehydrating your body after a long night’s sleep. By adding fruits and vegetables with high water content to your smoothie– like cucumbers and watermelons– you’ll not only increase its nutrient value but also help to keep your body hydrated throughout the day.

Of course there are other ingredients that will increase hydration too! Many of the recipes below use coconut milk, almond milk, or other liquids that all count towards your daily fluid goals!

Energy

Finally, smoothies make for a great breakfast option because they are often high in fiber and protein, meaning they help keep you feeling full and satisfied until lunchtime. And since they are packed with nutrients, they give you sustained energy throughout the morning so you can power through your day (especially if you add in extra protein!)

Best Ingredients for Your Breakfast Smoothie

Now that we’ve gone over some of the reasons why you should be drinking smoothies for breakfast, let’s talk about what ingredients you should add to your smoothie to make it a nutrient-rich meal.

Fruits and Vegetables

As we mentioned before, one of the best things about smoothies is that they are an easy way to get your daily dose of fruits and vegetables. And there are no rules when it comes to what fruits and veggies you can add to your smoothie. Just choose whatever is in season or whatever you have on hand. Some of our favorite fruits and vegetables to add to breakfast smoothies include bananas, berries, spinach, kale, carrots, and celery.

Protein

Another important ingredient to add to your breakfast smoothie is protein. Protein helps to keep you feeling full and satisfied, and it also provides sustained energy throughout the morning. There are many different ways you can add protein to your smoothie. You can choose from dairy-based proteins like milk or Greek yogurt, or plant-based proteins like hemp seeds, chia seeds, or nut butter. If you’re looking for a boost of flavor and high protein power, you can also add protein powder to your smoothie.

Liquid

Next, you’ll need to add a liquid to your smoothie. This can be water, milk, nut milk, or fruit juice. If you are looking to up the protein content of your smoothie, you can also add Greek yogurt or milk.

Sweetener

If you find that your smoothie is not sweet enough, you can add a natural sweetener like honey or maple syrup. You can also add a banana or dates to sweeten your smoothie naturally.