Morning Power-Up Energy Shake

5 from 1 vote

Guaranteed to leave you feeling as great as it tastes!

Wake up and feel great by drinking something energizing and full of ingredients that any nutritionist would approve of. This shake contains flax which is incredibly nutritious thanks to the omega-3 fatty acids and fibers. In addition, the bananas provide a heaping dose of potassium along with numerous other vitamins and minerals. By adding some protein powder, you will be assured to get that important protein building block. One of the main contributors to this healthy shake is kale, one of the most praised superfoods in the planet. So pop a straw in this refreshingly yummy, thick, and cold Morning Power-Up Energy Shake!

5 from 1 vote

Morning Power-Up Energy Shake

This thick and vibrant shake is made with nutrient-rich ingredients that will keep your energy up all morning long.
Prep Time 5 minutes
Total Time 5 minutes
Yield 1 person
Serving Size 1 serving (full recipe)
Course Breakfast, Drinks
Cuisine Universal

Ingredients

  • 1/2 banana frozen
  • 3/4 cup almond milk
  • 1/2 cup kale chopped
  • 1/4 cup Greek yogurt non-fat
  • 1 tablespoon almond butter
  • 2 tablespoons protein powder 1 serving (we used Clean Protein Powder)
  • 1 tablespoon ground flax seeds

Instructions

  • Add all ingredients to a blender and pulse until combined and creamy. Add a few ice cubes if you prefer a thicker shake. Serve immediately.

Nutrition Information

Serving: 1serving (full recipe) | Calories: 323kcal | Carbohydrates: 24g | Protein: 20g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 166mg | Fiber: 5g | Sugar: 10g |
SmartPoints (Freestyle): 9
Keywords Budget-Friendly, Gluten-Free, Quick and Easy

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If you loved this delectable shake and crave more drink recipes that are both delicious and nutritious, check out the recipes below!

More Healthy Drink Recipes:

Orange Sports Drink

Chocolate Peanut Butter Protein Smoothie

Strawberry Banana Protein Smoothie

Super Green Detox Drink

Mango and Kiwi Shake

Wild Blueberry, Mint, and Flax Seed Smoothie

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Rowena Dumlao-Giardina

Rowena is a recipe developer and food & travel writer/photographer from Italy with Asian roots. Creating healthy dishes in her own kitchen is priority. She believes there is nothing more satisfying than knowing that her family is eating natural & nutritious meals.

More by Rowena

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