13 Low-Calorie No-Bake Desserts

Indulge in these sweet (yet healthy!) treats- no oven required!


We’ve all been there. You’ve just enjoyed a well-balanced, satisfying dinner, but it was only “satisfying” in theory. Your taste buds hanker for something sweet. You can’t stop envisioning biting into something sugary and delectable. If you often experience pesky cravings for sugary snacks, even after consuming a wholesome dinner, you’re not alone.

Our appetites are hardwired to crave sweets. The carbs in sugar trigger your brain to release happy chemicals like serotonin and endorphins. Unfortunately, conventional desserts are full of simple carbs and processed chemicals. These refined ingredients can certainly pack on the pounds!

Low-calorie, no-bake desserts are healthier than traditional desserts as they are usually made with natural ingredients and fewer processed sugars. They are also easier to make and require less time and preparation, making them a great option for busy families. 

You can use these delicious low-calorie, no-bake desserts for parties, after-dinner desserts, and picnic accouterments, or even pack them in as a treat for school lunches. Whatever the occasion, these scrumptious desserts will always satisfy the craving for a sweet treat, just remember that moderation is key, and as healthy as our low-calorie no-bake desserts are, they shouldn’t be consumed in excess!

Low-Calorie No-Bake Desserts

low-calorie no-bake desserts

Luckily, SkinnyMs. is here to help you have your cake and eat it, too! We’ve compiled a list of super scrumptious ultra-nutritious desserts you can sink your teeth into without guilt! The key to satisfying a sweet tooth wisely involves sticking to the clean ingredients Mother Nature has to offer. These 13 skinny no-bake desserts are a cinch to whip up and downright delicious. With no oven required, these recipes will have you ward off sugar cravings in no time!

1. No-Bake Oatmeal Chocolate Chip Energy Bites

21 Time-Saving Clean Eating Recipes for Busy Moms

You’ll fall in love at first bite with these little balls of deliciousness. The tasty treats are totally clean and packed with energizing ingredients to put some pep in your step!

Get the recipe: No-Bake Oatmeal Chocolate Chip Energy Bites

2. No Bake Skinny Chocolate Cheesecakes

No Bake Skinny Chocolate Cheesecakes Recipe
When you’re trying to be healthy, chocolate and cheesecake might top your off-limits food list. This skinnified recipe lets you indulge in both without worrying about your waistline!

Get the recipe: No-Bake Skinny Chocolate Cheesecakes

3. No-Bake Peanut Butter Bars

peanut butter bars

Peanut butter fans everywhere will rejoice over these bars! A crunchy, nutrient-rich crust cradles creamy peanut butter filling in this ultra-simple recipe.

Get the recipe: No-Bake Peanut Butter Bars

4. No Bake Lemon Berry Cups

No-Bake Lemon Berry Cups

Juicy sweet berries meet tart lemon cream in these effortless lemon berry cups.

Get the recipe: No-Bake Lemon Berry Cups

5. No Bake Chocolate Coconut Macaroons

No Bake Chocolate Coconut Macaroons

One bite of these chewy macaroons will send your taste buds to coconut heaven. With only 5 ingredients and no oven, the nutritious delights are a cinch to whip up!

Get the recipe: No-Bake Chocolate Coconut Macaroons

6. Superfood Banana Pops

Superfood Banana Pops

This recipe gives ordinary frozen bananas a tasty makeover! Coated in chocolatey goodness and chewy goji berries, your taste buds will thank you for the treat.

Get the recipe:  Superfood Banana Pops

7. No-Bake Strawberry Mug Cakes

no bake strawberry mug cakes

These gorgeous mug cakes will shock you with their simplicity. With clean ingredients like coconut raw sugar and Greek yogurt, the recipe maintains all those delectable cake flavors without sacrificing health!

Get the recipe: No-Bake Strawberry Mug Cakes

8. No-Bake Fudge Brownie Bites

No-Bake Fudge Brownie Bites
Do chocolate cravings creep up on you? Satisfy them the smart way with these bite-sized brownie treats. Made with clean, wholesome ingredients, the chewy desserts are bursting with chocolatey goodness and won’t break your calorie bank!

Get the recipe: No-Bake Fudge Brownie Bites

9. No-Bake Mini Apple Cheesecakes

No-Bake Mini Apple Cheesecakes

These lovely cheesecakes are the perfect treat to serve to guests. Personally portioned and packed with creamy, fruity goodness, you’ll forget they’re also guilt-free!

Get the recipe: No-Bake Mini Apple Cheesecakes

10. No-Bake Peanut Butter Cheesecake

No-Bake Peanut Butter Cheesecake

Peanut butter cheesecake? Talk about a healthy eater’s nightmare – or not! This recipe cleverly subs in uber-nutritious ingredients for unhealthy ones while maintaining a rich, creamy flavor.

Get the recipe: No-Bake Peanut Butter Cheesecake

11. Vanilla Soft Serve Ice Cream

Vanilla Soft Serve Ice Cream
Creamy and simple, this guilt-free vanilla soft serve is a no-brainer on hot summer days. It also serves as a delectable base for hot fudge sundaes and banana splits!

Get the recipe: Vanilla Soft Serve Ice Cream

12. Grilled Pineapple with Rum Syrup and Frozen Yogurt

Grilled Pineapple with Rum Syrup & Vanilla Ice Cream

Warm grilled pineapple pairs perfectly with frozen yogurt, forming a mouthwatering combo. Drizzled rum syrup adds bold sweetness to this decadent, refreshing dessert.

Get the recipe: Grilled Pineapple with Rum Syrup and Frozen Yogurt

13. Lime Popsicles

Refreshing Lemon-Lime Popsicles

We’re bringing back your favorite frozen treat from childhood – popsicles! Tangy and refreshing, these pops call for four simple ingredients and boast a low-calorie profile.

Get the recipe: Lime Popsicles

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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