Who says you can only eat dessert at the end of the day?
Who says you can only eat dessert at the end of the day? Studies have shown that spreading out your caloric intake throughout the day, rather than all at once, is a great way to stay energized and maintain a healthy metabolism. Snacking on healthy, low-calorie foods in between meals helps contribute to weight loss and overall health.
Healthy Snacks That Taste Like Dessert
Unwanted weight gain if snacking portions or frequency is excessive, resulting in an increase in calories. Snacking excessively might lessen hunger at mealtimes or induce one to skip a meal entirely, increasing the risk of missing out on critical nutrients. If we start with something wholesome, we can go bigger later. If we choose something heavy first, we must apply a slight braking force.
Unfortunately, sugary snacks tend to be heavy in unhealthy fats and high in calories. Eating foods high in fat, sugar, and refined carbs can deplete your energy, hamper your metabolism, contribute to weight gain, and increase your risk of various chronic diseases. But for those of us with a sweet tooth, cutting out sweet snacks altogether eventually leads to diet failure. Not everyone can live on raw veggies forever. As American actress Vanessa Hudgens said: “I don’t go long without eating. I never starve myself: I grab a healthy snack.” The solution? Healthy snacks that trick you into thinking you’re eating dessert! These healthy snacks that taste like dessert are easy to prepare and eat on the go, and will help you stay on track and give your body the energy it needs to last all day. Let’s take a look at some of these healthy snacks that taste like desserts.
1. No Bake Almond Cranberry Balls
Almonds are filled with fiber and healthy unsaturated fats, while cranberries contain complex sugars that give you lasting energy instead of a rush
Try the recipe: No Bake Almond Cranberry Balls.
2. Almond Butter and Banana Sandwiches
While bananas will help kick your sugar craving, they’re also a great source of potassium and a natural prebiotic.
Try the recipe: Almond Butter and Banana Sandwiches
3. Zucchini Blondies
When you mix a buttery treat with vitamin-rich zucchini, which is loaded with potassium, low in calories, and high in anti-inflammatory properties, it’s easy to think you’re eating dessert.
Try the recipe: Zucchini Blondies
4. Chocolate Peanut Butter Banana Cups
By using 100% clean eating ingredients, all-natural peanut butter, and coconut oil, this treat brings you all the health benefits without the extra fat and calories for a perfect midday snack.
Try the recipe: Chocolate Peanut Butter Banana Cups
5. 3-Seed Berry Parfait
This delicious, naturally sweet treat uses flax, hemp, and chia seeds. Since they’re high in fiber and protein, they’re great for your waistline.
Try the recipe: 3-Seed Berry Parfait
6. Pan Roasted Candied Pecans
Because you can control what kind of sugar you use, and how much of it you use, you’ll want to keep this recipe in your back pocket.
Try the recipe: Pan Roasted Candied Pecans
7. Grain Free Lemon Blueberry Lavender Muffins
Filled with natural antioxidants and vitamins, these muffins use whole ingredients to create a delicious bouquet of flavor.
Try the recipe: Grain Free Lemon Blueberry Lavender Muffins
Switch things up and try out even more delicious and healthy snacks by checking out the links below. Comment below to let us know which one you like best!
15 Low Carb Snacks for On the Go
6 Scrumptious Snacks for an Immediate Metabolism Boost
21 Clean Snacks in Under 5 Minutes
9 Workout Snacks for Quick Energy
If you enjoyed this post, be sure to check out:
- Plant-Based Peanut Butter Blondies
- No-Bake Almond Energy Balls
- Clean Eating Chocolate Coconut Muffins
- Skinny Lemon Muffins
Don’t miss out on the latest and greatest from Skinny Ms!
Go ahead and like our Facebook page and follow us on Pinterest and Instagram for even more tasty recipes, clean eating tips, and healthy lifestyle resources. Subscribe to our eNewsletter to stay updated on the latest from SkinnyMs, straight into your inbox!
