8 Delicious Breakfast Ideas That Aren’t Eggs or Oatmeal

High-protein breakfast ideas when you're sick of eggs.

healthy breakfast ideas that aren't eggs

I don’t know about you, but I get pretty sick of eggs for breakfast. There are only so many ways to cook them before I’m looking for a change! So, I end up turning to oatmeal, pancakes, cereal, and smoothies, and guess what: these meals all get boring, too. After a while, it feels easier to skip breakfast than to hunt and peck for non-traditional breakfast recipes. Don’t worry, we’ve got you covered with these healthy breakfast ideas that aren’t eggs or oatmeal.

1. Sweet Potato Breakfast Recipe

non-traditional breakfast recipes

A sweet potato stuffed with protein-rich peanut butter and topped with a sliced banana and crunchy granola? It might sound like an odd thing to eat for breakfast, but this is one of our favorite healthy breakfast ideas that aren’t eggs or oatmeal.

2. Hummus Breakfast Bowl

looking for a change for breakfast

This savory power bowl is almost guaranteed to start your day off the right way! Our recipe includes egg whites, but it tastes just as good if you skip the eggs. It’s packed full of nutrient-dense vegetables, and the hummus gives everything a creamy texture and a smooth finish. Yum!

3. White Bean Avocado Toast

out of the box recipe

I’m sorry, but you’re not allowed to get sick of avocado toast! It’s THE ideal way to enjoy healthy breakfast ideas that aren’t eggs. Our recipe adds tahini-infused white beans to the mix, amping up the protein and fiber while keeping this a fully plant-based breakfast.

4. 3-Ingredient Peanut Butter Breakfast Bar

If you’re looking for an on-the-go breakfast that doesn’t involve eggs, these breakfast bars are the way to go. You only need peanut butter, oats, and pitted dates to make this no-bake breakfast a reality. After an hour in the freezer, you’ll have a week’s worth of meals for little-to-no effort.

5. Cottage Cheese Breakfast Bowl

Skip traditional yogurt for breakfast and choose cottage cheese instead! This is one of those healthy breakfast ideas that aren’t eggs that fills you up without weighing you down. Feel free to swap in any berries you have on hand; they all taste delicious with the walnuts and cocoa powder.

6. Spicy Breakfast Tacos

I could eat tacos for breakfast, lunch, and dinner if given the opportunity! These spicy breakfast tacos are definitely a non-traditional breakfast, but each serving has a whopping 15 grams of protein, and they taste delicious! Chickpeas and tofu go for the win with this plant-based breakfast.

7. Quinoa Apple Breakfast Bowl

This recipe might remind you of oatmeal, but it’s far from it. The quinoa is protein-rich and has a beautiful crunchy texture while the apple and cinnamon bring comfort food to the next level. Top it off with some sweet maple syrup and you’re ready to face the day!

8. Bruleed Banana and Peanut Butter Bagel

Take your breakfast bagel to the next level by adding caramelized bananas! It’s a sweet treat that’s low in added sugars. Plus, it only takes a few minutes to make!

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Chef Lindsay

Lindsay D. Mattison is a professional chef, recipe developer, and food writer. After graduating from Cascade Culinary School, Lindsay worked as the executive chef of a farm-to-table restaurant in Bend, Oregon. She is passionate about using local, organic ingredients and loves teaching home cooks how to incorporate seasonal food into their diet. While she spends most of her time writing these days, she still exercises her culinary muscles on the regular, taking any opportunity to create beautiful meals for her family. She lives with her husband in Colorado, where she enjoys the trials and errors of gardening.

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