Rich in protein and omega-3's, this salad is a meal on its own!
This salad’s complementary flavors create a delicious, subtle dish with nutrients in every bite. The white meat, which is much healthier than its red counterpart, is grilled simply, rubbed with only extra virgin olive oil and balsamic vinegar. Together, they create an Italian flair. As you throw together the rest of the ingredients in the bowl, you will inhale the aromatic smell of freshly grilled skinny chicken with balsamic vinegar and avocado. Like all our salads, this one is skinny eating at its best.
Grilled Chicken and Avocado Salad
Ingredients
- 1 pound boneless and skinless chicken breasts
- 1 teaspoon salt
- 1/4 teaspoon ground pepper
- 1/4 cup extra virgin olive oil
- 4 tablespoons balsamic vinegar
- 2 avocados peeled and sliced
- 6 cups lettuce or any salad greens
Instructions
- Rub the chicken with half of the extra virgin olive oil, half of the salt, and all the pepper.
- Over medium-high heat, on a very hot griddle, grill both sides of the chicken. While cooking, brush each side with half of the balsamic vinegar.
- When the chicken is cooked, chop them into smaller pieces.
- In a big salad bowl, mix the salad, avocados, chicken, the remaining extra virgin olive oil, salt, and balsamic vinegar.
Nutrition Information
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If you love salads, then you will love our other healthy salad recipes:
Pasta Salad with Grilled Vegetables
Roasted Asparagus and Fennel Salad
Waldorf Salad with Creamy Yogurt Dressing
Classic Cucumber & Tomato Salad
Tomato, Mozzarella and Arugula Salad
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We’d love to hear what you think. Leave us a comment in the comments section below.
The recipe says it makes 6 servings but then it says ‘serving size, 4’ , what on earth does that mean? Four what?
Hmmmmm, looks like we made a typo! I’ve corrected the recipe to read 6 servings and serving size is 1 1/2 cups! Sorry about the confusion, Frances!