Make losing weight a mouthwatering experience with these tasty, calorie controlled recipes!
Lunch
11. Chicken Salad Sandwich
A creamy, delicious chicken salad made with healthy ingredients. Enjoy half a sandwich with a cup of Tomato Basil Soup.
Try the recipe: Chicken Salad Sandwich
12. Tomato, Hummus, and Spinach Salad Sandwich
Ever try hummus on a sandwich? You’re in for a delicious treat with this easy prep recipe and just three main ingredients.
Try the recipe: Tomato, Hummus, and Spinach Salad Sandwich
13. Meaty Veggie Roll-Ups
When it comes to sandwiches, skipping bready buns and carb-rich wraps can truly help you on your weight loss journey! Roll up bright, flavorful veggies with delectable deli meat instead of bread for a protein-packed, low-calorie meal. Be sure to choose nitrate-free meats for an even healthier lunch
Try the recipe: Meaty Veggie Roll-Ups
14. Skinny Burrito in a Jar
With all your favorite bold burrito flavors stuffed in a jar, this low-cal lunch recipe is a smart choice for those watching their weight!
Try the recipe: Skinny Burrito in a Jar
15. Healthiest Greek Salad
You’ll go nuts over this low-calorie version of your favorite summer summer! This lighter Greek salad has the classic taste without all the extra calories.
Try the recipe: Healthiest Greek Salad
16. Grilled Turkey Veggie Burger
Carrots & zucchini make this burger ultra juicy and seriously delicious. Enjoy with your favorite clean & lean trimmings for that traditional burger taste.
Try the recipe: Grilled Turkey Veggie Burger
17.Thai Roasted Sweet Potato Soup
Cuddle up with a warm bowl of this comforting sweet potato soup. The silky-smooth dish includes ginger and coconut for a light and refreshing lunch bursting with health benefits!
Try the recipe: Thai Roasted Sweet Potato Soup
18. Avocado Egg Salad Sandwich
Enjoy a new twist on traditional egg salad. This skinnified version is a great choice for lunch plus it’s super easy to whip up and pack for the next day.
Try the recipe: Avocado Egg Salad Sandwich
19. Quinoa Fruit Salad with Honey Lime Vinaigrette
Put some pep in your step with this bright and springy salad dish! Satisfying quinoa adds yummy nuttiness that blends beautifully with the tangy fruit.
Try the recipe: Quinoa Fruit Salad with Honey Lime Vinaigrette
20. Clean Eating Chicken Salad
A superfood chicken salad that includes chicken breasts, romaine lettuce, Greek yogurt, and red grapes, all loaded into a whole wheat pita half. Oh my!
Try the recipe: Clean Eating Chicken Salad
These ideas and recipes are awesome! Thank you!
Hey Jessica, Thank you so much! 🙂
thanks this will help with my mothers day cookbook gift!
Great, happy to help. 🙂
These recipes are amazing. Do these contain dinner or lunch recipes pls?
Maronia, Both
Drinking 4 glass of Luke warm water in the early morning will boost your weight loss
Can you please sing me up for your newsletters.
Thank you for your time
You’re signed up. 🙂
i’m a foodlover and these recipes are so helpful and easy to prepare! thank you ! Gale Compton
Thanks for amazing recipes. Love it.
Thanks for these recipes they are amazing. I must definitely try this!
I just ate the avocado breakfast pizza! Delish!
Thanks for this amazing recipes
You’re very welcome!
Thanks for amazing recipes. Love it, the in-graphics speaks volume.
Glad you’re enjoying our recipes, Tom!
Great piece of content shared with us. Thanks for sharing the details.
great ideas thank you.
Thank you so much for all the recipes! How long does the food last in the fridge if I cook (Lunch and Dinner) in the beginning of the week?
Most recipes will last up to one week.
All great ideas, can’t wait to try some. What would you change our oats for in your granola? I can’t eat oats and am looking for ideas other than eggs. 🙏
Barb, Instead of oats, you could use: slivered almonds, walnut or pecan pieces, dried fruit of chose (no added sugar), and sunflower or pumpkin seeds.
You can use all of these or a combination. 🙂