13 Kid-Friendly Summer Snacks

Your kids won't realize how healthy these treats are!

As the mercury rises, cool things down with these 13 summer snacks kids will love. You will too—and we won’t tell anyone if you sneak a few servings for yourself!

1. Lemon Lime Popsicles

These frozen treats zap taste buds with refreshing lemon and lime. Cool the kids down on the hottest days with a freezer full of them.

2. Quinoa Almond Joy Bars

The good-for-you version of the classic candy bar. Whip up a batch and sneak a few in your child’s summer camp lunch sack.

3. Oatmeal Raisin Cookies

The perfect hearty snack after an afternoon playing in the sun, these oatmeal cookies are easy to make in less than 30 minutes.

4. Raspberry Peach Sorbet

Break this one out the next time the kiddos are clamoring for an ice cream cone. Made with no refined sugars, it’s a sweet treat you can feel good about!

5. Banana Pudding

Skip the store-bought pudding cups and opt for our own healthy version of the creamy summer dessert. At just 100 calories a serving, be sure to make an extra cup for yourself!

6. Peanut Butter Yogurt Dip

Slice up apples and bananas and serve alongside this delicious no-sugar-added dip.

7. Superfood Banana Pops

So easy and so good. These frozen treats combine two of our favorite ingredients—healthy fruit and chocolate, mmm!

8. Sweet Potato Tots

Our skinny version of this cafeteria favorite combines all the flavor and none of the unhealthy fats. Perfect on their own or served as a side to a PB&J.

9. Broccoli Cheddar Quinoa Cups

For kids with more adventurous palate, these savory quinoa cups will hit the spot! They’re a great alternative to processed snacks like granola bars and packaged muffins.

10. Oven Baked Zucchini Chips

Pass on potato chips and instead opt for these crispy, flavorful snacks that have just 99 calories per serving. Enlist the kids for a little help in the kitchen.

11. Fruit Salad

Light and refreshing, serve this snack at the kids table of your summertime BBQ.

12.  Protein Fudgesicles

So good the kids won’t even realize they’re eating clean. These fudgesicles use yummy cocoa for flavor and–you won’t believe this–black beans for protein!

13.  Apple Nachos

It looks like a dessert, but it eats like the classic stadium food. These nachos use healthy ingredients like apples and pecans in place of the unhealthy alternatives.

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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