15 Easy Dumbbell Workouts Even Workout Haters Will Love

15 Easy Dumbbell Workouts Even Workout Haters Will Love

Dumbbells? Workout? Easy? Yes to all three! If you’re ready to take the plunge into working out, these routines are for you. These 15 workouts will introduce you to the joys of fitness. A little weighted resistance with various dumbbells will help develop and change your body into a version of you that you’ve never seen. Get your gear ready, grab your water to stay hydrated, and get ready to fall in love with the change that comes. We guarantee that we can show you how to change hate into love.

1. Total Body Workout for Beginners

Total Body Workout for Beginners

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An energizing introduction to the joys of weights. Start lifting here.

2. Upper Body Toning Workout

Upperbody Toning Workout

Strengthen and tone your upper body here.

3. Beautiful Back Workout for all Fitness Levels

Beautiful Back Workout for All Fitness Levels

Don’t worry, we got your back. Workout is here.

4. Sexy Summer Shoulders Workout

Sexy Summer Shoulders Workout

Make summer shoulders last all year long. 365 days of sexy are here.

5. Killer Legs and Butt Workout

Killer Legs and Butt Workout

Legs and a butt to die for. We have to bring them to life first here.

6. 10 Minute Power Workout

10 Minute Power Workout

10 minutes to new results. Power up here.

7. One Move to Tighter Glutes

One Move to Tighter Glutes

One move to one firm backside. Tighten up here.

8. Armed & Dangerous

Armed & Dangerous Workout

You’ll have to register those arms as lethal weapons after this workout.

9. Buns and Guns Workout

Buns and Guns Workout

Sexy arms with a butt to match. Workout starts here.

10. Ab, Shoulder, and Tricep Toning Workout

Ab Shoulder and Tricep Toning Workout

All arm. All tone. All sexy. All you need is here.

11. Find Your Inner Spartan Workout

Find Your Inner Spartan Workout

A workout for the warrior spirit in you.

12. Tricep Tone it Up Workout Challenge for All Fitness Levels

Tricep Tone it Up Workout Challenge for All Fitness Levels

Get rid of that jiggle with this challenge.

13. 4 Minute Weightlifting Boot Camp

4 Minute Weight Lifting Boot Camp

Think of this as a one-song full body workout. Just yell at yourself over the music.

14. Shape Up Size Down Arm Workout

Shape Up Size Down Arm Workout

Tone and shed excess from your arms. Workout is here.

15. Shape Up Size Down – Fat Blaster Plus

Shape Up Size Down – Fat Blaster Plus

Two options. Both blast fat. Make your choice here.

Working out has amazing benefits, but the food you take in will help bring the extra change your body needs. Check out some of our food tips:
38 Steps to a Slimmer You
21 Low-Calorie Snacks to Always Have on Hand
5 Breakfasts That Can Be Prepared in Under 5 Minutes

And, of course, be sure to like our Facebook page and follow us on Pinterest for workouts, clean eating tips, and healthy lifestyle resources.

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