17 Fall Recipes to Flush the Fat Away

Sink into slimmer clothing with our tasty weight loss recipes.

6-Ingredient Chinese Chicken Recipe
10. 6-Ingredient Chinese Chicken
Whether you’re taking the kids to sports practice or raking leaves, a busy evening doesn’t mean you’re stuck eating unhealthy takeout. Mix the ingredients, allow them to marinate for 20 minutes, and then sauté them for a dish that’s delicious over quinoa or brown rice.

11. Balsamic Glazed Pork with Apples, Green Beans, and Carrots
Lean pork pairs well with apple, which is rich in pectin, a substance that helps you feel full longer. Flush-the-fat-away recipes like this one are the perfect way to end a busy fall day–just be sure to plan ahead for it because the pork needs to marinate overnight.

12. Roasted Pear Sandwich with Baby Spinach
Ditch the pricey, calorie-heavy café lunch, and prepare this unique recipe instead. Yummy!

13. Slow Cooker Beets with Creamy Goat Cheese Sauce
Forget vinegar-soaked beets—try beets in a tasty new way with easy fall recipes like this crockpot dish.

14. Roasted Cauliflower Soup
Cauliflower is packed with fiber, plus it offers antioxidants believed to help detox the body.

15. Flush-the-Fat-Away Vegetable Soup
The clever combo of sweet potato, spinach, and carrot makes this a filling soup recipe when you’re working to lose weight and feel healthier.

Slow Cooker Apple Butter
16. Slow Cooker Apple Butter
Store-bought apple butter can be loaded with refined sugar and preservatives. Prepare this shockingly easy clean-eating recipe yourself to mix into plain, nonfat Greek yogurt or spread over whole grain toast.

17. Slow Cooker Pumpkin Custard Oatmeal
Load the slow cooker the previous night and wake up to a warm, delicious breakfast that will satisfy your morning appetite the healthy way.

18. Slow Cooker Creamy Almond Oatmeal
Whether you enjoy it for breakfast or as a healthy snack, oatmeal offers fiber that fills you up so you’re less likely to reach for unhealthy snack options later.

The holiday season is nearly here! Look and feel fabulous for holiday get-togethers and events. Start the Skinny Ms. Clean Overhaul 30-Day Weight Loss Program now.

Visit Skinny Ms. on Pinterest. We share delicious recipes and meal planning resources, including Weight Watchers Meals and Foods and 30-Minute Meals.

 

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Amy Wagner

Amy is a writer specializing in health & wellness, business, and entrepreneurship. She's a long-time martial arts teacher who has earned a 4th degree black belt in tae kwon do. When Amy's not writing or kicking, she's wrangling sons, reading fiction, or crushing on BBC actors.

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