Breakfast Yogurt Bowl with Homemade Plum Sauce

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Whip up the perfect breakfast to fuel your day.

Just as important as lunch and dinner, breakfast helps to start the day right. When we fuel ourselves with high quality food, we can conquer the day with sustained energy. So let’s start our day’s healthy eating plan as soon as we wake up, by making an easy and healthy bowl of sweet goodness.

Yogurt and fruit are the key elements in this delicious breakfast bowl. If you don’t have grapes, and since we believe in eating seasonal fruits, mix whatever is in season with your yogurt. Add optional goji berries, which are packed with nutrients that help to nourish our bodies. Homemade plum sauce is very easy to prepare, and only uses two natural ingredients. If you don’t feel like making the plum sauce, the variety of fruits will make up for it in flavor!

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Breakfast Yogurt Bowl with Homemade Plum Sauce

This healthy breakfast bowl is the perfect way to jump-start your day.
Prep Time 10 minutes
Total Time 10 minutes
Yield 4 people
Serving Size 1 yogurt and toppings
Course Breakfast
Cuisine Universal

Ingredients

  • 4 cups Greek yogurt low-fat
  • 1/2 cup homemade plum sauce
  • 2 cups grapes fresh, slice in half lengthwise
  • 4 teaspoons dried goji berries optional

Instructions

  • In individual breakfast bowls, add the yogurt. Add the grapes, optional goji berries, and the plum sauce.

Nutrition Information

Serving: 1yogurt and toppings | Calories: 185kcal | Carbohydrates: 25g | Protein: 13g | Fat: 4g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 82mg | Sugar: 25g |
SmartPoints (Freestyle): 8
Keywords Budget-Friendly, Gluten-Free, Quick and Easy

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Here are more quick and healthy breakfast recipes to check out:

Easy Mint Yogurt with Strawberries

Breakfast Yogurt Parfait To Go

Skinny Fruit & Yogurt Salad

5 Breakfasts That Can Be Prepared in Under 5 Minutes

Berry Almond Breakfast Quinoa

Vanilla Quinoa and Roasted Blueberry Breakfast Bowl

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Rowena Dumlao-Giardina

Rowena is a recipe developer and food & travel writer/photographer from Italy with Asian roots. Creating healthy dishes in her own kitchen is priority. She believes there is nothing more satisfying than knowing that her family is eating natural & nutritious meals.

More by Rowena

2 Comments

  1. What are those biscuit looking bar things? Also there’s another thing right below the very top mint leaf, what is that?

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