Breakfast Yogurt Bowl with Homemade Plum Sauce

Breakfast Yogurt Bowl with Plum sauce, Goji & Grapes

Just as important as lunch and dinner, breakfast helps to start the day right. When we fuel ourselves with high quality food, we can conquer the day with sustained energy. So let’s start our day’s healthy eating plan as soon as we wake up, by making an easy and healthy bowl of sweet goodness.

Yogurt and fruit are the key elements in this delicious breakfast bowl. If you don’t have grapes, and since we believe in eating seasonal fruits, mix whatever is in season with your yogurt. Add optional goji berries, which are packed with nutrients that help to nourish our bodies. Homemade plum sauce is very easy to prepare, and only uses two natural ingredients. If you don’t feel like making the plum sauce, the variety of fruits will make up for it in flavor!

Breakfast Yogurt Bowl with Homemade Plum Sauce

Breakfast Yogurt Bowl with Homemade Plum Sauce

Yields: 4 servings | Serving Size: 1 cup yogurt and toppings | Calories: 185 | Total Fat: 4 g | Saturated Fat: 3 g | Trans Fat: 0 g | Cholesterol: 15 mg | Sodium: 82 mg | Carbohydrates: 25 g | Dietary Fiber: 0 g | Sugars: 25 g | Protein: 13 g | SmartPoints 8

Ingredients

  • 4 cups low-fat Greek yogurt
  • 1/2 cup homemade plum sauce
  • 2 cups fresh grapes, slice in half lengthwise
  • 4 teaspoons dried goji berries (optional)

Directions

In individual breakfast bowls, add the yogurt. Add the grapes, optional goji berries, and the plum sauce.

https://skinnyms.com/breakfast-yogurt-bowl-with-homemade-plum-sauce/

Here are more quick and healthy breakfast recipes to check out:

Easy Mint Yogurt with Strawberries

Breakfast Yogurt Parfait To Go

Skinny Fruit & Yogurt Salad

5 Breakfasts That Can Be Prepared in Under 5 Minutes

Berry Almond Breakfast Quinoa

Vanilla Quinoa and Roasted Blueberry Breakfast Bowl

Don’t miss out on the latest from SkinnyMs. Make sure you subscribe to our newsletter.

Check out our Facebook page and follow us on Pinterest for tasty recipes, clean eating tips, and healthy lifestyle resources.

Do you have a favorite SkinnyMs. recipe? We’d love to hear about it. Tell us what you think in the comments section below.

2 Comments on "Breakfast Yogurt Bowl with Homemade Plum Sauce"

  1. Stephanie  May 1, 2017

    What are those biscuit looking bar things? Also there’s another thing right below the very top mint leaf, what is that?

    Reply
    • Gale Compton  May 1, 2017

      Stephanie, They are both garnishes, English biscuits and coconut shreds.

      Reply

Leave a Comment

Your email address will not be published.