Walnuts

Crisp spinach, avocado, and sweet strawberry combine for a refreshing summer salad.

Muffins are a great breakfast item to grab-and-go when you’re in a hurry.

It’s always a good idea to have a light and (mostly) healthy dessert recipe in your recipe book.

You can have a filling, balanced breakfast with hardly any prep!

This colorful side dish packs in a whole bunch of health benefits your body will thank you for.

Easy and delicious!

Simple to make, yet delicious to taste!

Pair it with your favorite whole grain crackers, vegetables, or even wheat pita triangles!

This scrumptious recipe is perfect for brunch or busy mornings!

The very aroma of these muffins baking in the oven will make your mouth drool!

Nothing beats waking up to this energy-boosting bowl of quinoa!

Healthy yet indulgent, this yummy bread makes the perfect sweet tooth satisfier!

Transport your taste buds, no matter the season.

These make a great energy-booster or sweet-tooth satisfier!

Don’t be afraid to get your hands dirty!

Whip up this platter at your next party or get together for a nutritious crowd-pleaser!