11 Quick Cardio Workouts

Squeeze some fat-burning into your day!

Is your morning workout routine getting so dull that you dread waking up? Here are 11 fat blasters that can spice up any boring old routine!

1. Fat Scorching Tabata Interval Training


If you want to make your fat cry, try this insane, scorching fat blaster!

2. 6-Minute Fat Blasting Workout You Can Do Anywhere


Throw out your old cardio routine, and try this new fat blaster you can do anywhere!

3. Beginner’s Total Body Fat Blasting Routine

Beginner's Total Body Fat Blasting Routine

For all those beginners who get bored early on, try this new fat blaster to stay motivated!

4. Jazzed Up Jacks and Jumps Tabata Workout


Add a little extra to your morning cardio routine with these awesome jacks and jumps!

5. Fat Blasting, Butt Tightening Workout

If you want to feel a new burn, try this insane, tush-tightening workout!


6. Kettlebell Fat Burning Workout


Nothing spices up your workout routine like trying out a kettlebell workout!


7. Fat Blasting HIIT Workout – Burn Fat Up to 24 Hours

Starting your morning with a HIIT workout will keep fat burning for the whole day! Try it here!

8. Torch Fat in 4 Minutes Flat

Torch Fat in 4 Minutes Flat

Don’t waste time in the morning with exercises that won’t cut it. Maximize your time with this workout!

9. Fat Blasting Spin Workout

Fat Blasting Spin Workout

Break the old habits and try something new like a fat scorching spin workout!

10. 4-Minute Beach-Ready Booty Blast

4-Minute Beach-Ready Booty Blast

Add these bootylicious 4 minutes to your morning workout for a little spice!

11. 10-Minute Power Workout


If you want to see some serious changes, add this power workout to your a.m routine!

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Allison Gentry

Allison attended East Tennessee State University where she graduated with a Bachelors in Exercise Science. She earned her certification as a personal trainer through Aerobics & Fitness Association of America. Allison is currently in her final year of study in the pursuit of a Doctorate in Physical Therapy. In her free time she participates in extreme obstacle course racing, having completed one Tough Mudder and a Trifecta of Spartan Races.

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