Ladies, start your engines! And start your timers too, because you only need 10 minutes for this collection of quick and effective workouts. Save time AND tone your body with your pick of 15 different targeted workouts for all areas of the body. Now you can fit fitness progress into your hectic schedule in just 10 minutes or less! Got a busy schedule, but no time to get in a workout? Grab one of these fast workout ideas to get fit and re-energize.
Think you still can’t fit a workout in? We know you’re busy. That’s why these SkinnyMs. fast workout routines are pocket-sized. Steal five minutes you normally would have allocated to email and Facebook, and voila! You’ve got 10 minutes. Now that you’ve found the time, scroll down and grab the 10 minute or less workout to fit your needs. The 10 minute workout world is your oyster, and these 15 quick workout ideas are your pearls! Try’ em on for size. We think you’ll like how they look.
1. 4-Minute Belly Burn
Get your 4-minute belly workout here.
2. 4-Minute Fat Blaster for all Fitness Levels
Burn some serious calories with this fast paced fat blaster.
3. 4-Minute Lean-Down Workout
Get toned and lean with this amazing quick routine.
4. 8-Minute Lower Body Circuit Training
Love your lower body with this fast paced circuit workout.
5. 7 Minutes to Whittle Your Middle
Shed the belly fat in record with this quick workout.
6. 5-Minute Morning Workout To Kickstart Your Day
Feel energized all day with this short morning workout.
7. 6-Minute Workout for Better Sleep
Hit the sack and sleep like a baby with a 6-minute routine for a better night’s sleep.
Get some ZZZ’s.
8. 4-Minute Belly Fat Blaster
Get ready to burn belly fat and uncover those ab muscles. Complete this quick workout three times weekly for awesome abs.
9. 6 Minutes to Amazing Abs
Yes, you can have amazing abs. Grab your 6-minute workout and get started.
10. 5-Minute Body Weight Workout
Put down the dumbbells and prepare to tone up by using body weight and nothing else. Get your workout!
11. 5-Minute Fat Burning Home Workout
Too busy to go to the gym? Here’s a high intensity workout designed for the home.
12. 5-Minute Amazing Abs Workout
This workout will tone & define your midsection.
13. 4 Fat Blasting Moves – Jump To It Tabata Workout!
Tabata routines are designed to burn fat for 24 hours after the workout is over. Grab your 4-minute Tabata.
14. 4-Minute Kettle Bell Fat Blaster
Kettle Bell workouts are a great way to tone and burn fat. Get your workout here.
15. 4-Minute Fat Blaster plus Bonus Blaster
Two workouts in one! Get started with these amazing workouts that burn fat fast.
Keep the fast paced trend moving with these delicious 10 minute or less recipes:
21 Clean Lunches that Can Be Prepared in Under 10 Minutes
10 Breakfasts in Under 10 Minutes
11 Clean Eating Desserts Prepared in Under 10 Minutes
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