7-Day Whole30 Meal Plan

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Day 4 Whole30 Meal Plan

Roasted Green Beans with Lemon and Garlic

Breakfast: Salmon and Sun-Dried Tomato Frittata with Balsamic Vinegar (leftover from day 3)
Lunch: 6-Ingredient Mediterranean Salad
Dinner: Quick Chicken Strips with Broccoli Supper with Roasted Green Beans with Lemon and Garlic (save a portion for leftovers on day 5)

Day 5 Whole30 Meal Plan

Avocado, Tomatoes & Cucumber Salad Recipe 1

Breakfast: Spinach and Mango Smoothie
Lunch: Avocado Tomatoes, & Cucumber Salad
Dinner: Quick Chicken Strips with Broccoli Supper with Roasted Green Beans with Lemon and Garlic (leftover from day 4)

Day 6 Whole30 Meal Plan

Breakfast: Roasted Rosemary Sweet Potatoes, Poached Egg, and Avocado
Lunch: Mediterranean Tuna Salad (save a portion for leftovers on day 7)
Dinner: Skillet Chicken and Veggies

Day 7 Whole30 Meal Plan

Slow Cooker Everything Beef

Breakfast: Fried Eggs with Mushrooms & Brussels Sprouts with Skinny Breakfast Sausage
Lunch: Mediterranean Tuna Salad (leftover from day 6)
Dinner: Slow Cooker Everything Beef with Wilted Kale, Broccoli, & Cherry Tomatoes

Congratulations on finishing your first week of the Whole30 program! We bet you’re feeling great and motivated, so don’t stop now. Change the way you look and feel with the 8-Week Body Weight Makeover Program, which provides workouts that deliver results in just two months.

For more inspiration, check out SkinnyMs. on Pinterest. We share the resources you need to transform your body and your life, including SkinnyMs. Runner and Healthy Snacks for Adults.

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