by Skinny Ms.
Low-calorie recipes are easy to find here at Skinny Ms. We have everything from slow cooker recipes to entrees, sides, desserts and smoothies, and many of them under 300 calories per serving! Weight Watchers points are now included with nutritional data.
Perfect for a weekend family breakfast, everybody will love these light and fluffy pancakes at only 274 calories per serving. While you enjoy an energy boost and extra nutrients like fiber and potassium, you’ll also feel good about serving up superfoods as a great way to start the day.
Yield: 6 servings | Serving size: 2 pancakes | Calories: 274 | Previous Points: 6 | Points Plus: 7 | Total Fat: 12g | Saturated Fat: 2g | Trans Fat: 0g | Cholesterol: 0 mg | Sodium: 38mg | Carbohydrates: 34g | Dietary Fiber: 4g | Sugar: 8g | Protein: 8g
Who doesn’t want to have their chocolate and eat it too? This fudge recipe proves that delicious doesn’t have to be unhealthy. Our recipe for Slow Cooker Fudge is made with superfoods like, dark chocolate and coconut milk.
Yield: Servings 30 | Serving Size = 1 piece of fudge | Calories: 114 g | Previous Points: 3 | Points Plus: 3 | Total Fat: 8 g | Saturated Fat: 5 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 21 mg | Carbohydrates: 13 g | Sugars: 10 g | Dietary Fiber: 1 g | Protein: 1 g
This chocolaty, gooey treat satisfies the chocolate-lovers sweet tooth with added caramel just for the occasion! Add bread pudding to your menu, for a thick and timeless treat.
Serving size: 1/2 cup | Calories: 180 | Total Fat: 4.5 g | Saturated Fats: 1.5 g | Previous Points: 3 | Points Plus: 5 |Trans Fats: 0 g | Cholesterol: 8 mg |Sodium: 60 mg | Carbohydrates: 30.5 g | Dietary fiber: 4 g | Sugars: 6.5 g | Protein: 6.5 g
These delicious slow cooker enchiladas are one of our top rated recipes, and pairs perfectly with our Skinny Mexican Rice, and only 249 calories.
Yield: 6 servings | Serving size: 1 enchilada | Calories: 249 | Previous Points: 5 | Points Plus: 6 | Total Fat: 6 g | Saturated Fats: 2 g | Trans Fats: 0 g | Cholesterol: 26 mg | Sodium: 470 mg | Carbohydrates: 31 g | Dietary fiber: 2 g | Sugars: 0 g | Protein: 18 g
This spicy soup will warm up any day, and the best part about this slow cooker favorite is that you can double the serving size, and still stay under 300 calories!
Yield: 8 | Serving size: 1 cup | Calories: 112 | Previous Points: 2 | Points Plus: 3 | Total Fat: 2 g | Saturated Fats: 1 g | Trans Fats: 0 g | Cholesterol: 21 mg |Sodium: 220 mg | Carbohydrates: 13 g | Dietary fiber: 3 g | Sugars: 1 g | Protein: 12 g
These super succulent, extra-moist chicken breasts are perfect for next-day sandwiches, and a main course at 279 calories. The secret is to seal in the moisture, before slow cooking. Check out this great recipe to find out how we do it!
Yield: 4 | Serving size: 1 breasts | Calories: 279 | Previous Points: 6 | Points Plus: 7 | Total Fat: 10 g | Saturated Fats: 2 g | Trans Fats: 0 g | Cholesterol: 73 mg | Sodium: 225 mg | Carbohydrates: 19 g | Dietary fiber: 1 g | Sugars: 17 g | Protein: 26 g
This layered dish is sure to please with a mixture of cheeses, and turkey. This comfort food is gooey, hot and made healthy to boot. A beloved favorite coming in at under 300 calories per serving.
Servings: 8 | Calories: 289 | Total Fat: 7 g | Previous Points: 5 | Points Plus: 6 | Saturated Fat: 3 g | Trans Fat: 0 | Cholesterol: 20 mg | Sodium: 228 mg | Carbohydrates: 43 g | Sugars 3 g | Dietary Fiber: 5 g | Protein: 15 g
In just 15 minutes you can prepare this yummy casserole, guaranteed to please the whole family. A satisfying spin on a Mexican favorite, this sweet and savory meal still has a little kick and is only 257 calories per serving!
Yield: 6 | Serving size: 1/6 of recipe | Calories: 257 | Previous Points: 5 | Points Plus: 6 | Total Fat: 5 gm | Saturated Fats: 2 gm | Trans Fats: 0 gm | Cholesterol: 4 mg | Sodium: 436 mg | Carbohydrates: 40 gm | Dietary fiber: 9 gm | Sugars: 4 gm | Protein: 12 gm
A protein packed dish, perfect for a vegetarian meal option or just to satisfy Southwestern cravings. Try this simple black bean casserole at your next fiesta. It contains heart-healthy oils, and a traditional blend of Mexican herbs and spices!
Yield: 6 servings | Serving Size: 1 cup | Calories: 259 | Previous Points: 5 | Points Plus: 6 | Total Fat: 5g | Saturated Fat: 2g | Trans Fat: 0g | Cholesterol: 4mg | Sodium: 436mg | Carbohydrates: 40g | Dietary Fiber: 9g | Sugars: 4g | Protein: 12g
This recipe comes from the recipe box of Leslie from Dishing with Leslie. It became a favorite and highly requested recipe on our site, so we encourage you to give it a try! What’s great about this recipe, other than 190 calories per serving, is that if you have leftovers, they are easily made into wraps (a recipe you’ll find just below the recipe for the Balsamic Chicken).
Yield: 10 Cups | Serving size: 1 Cup | Calories: 190 | Previous Points: 4 | Points Plus: 4 | Fat: 6g | Saturated fat: 1 g | Trans fat: 0 g | Cholesterol: 53 mg | Sodium: 121 mg | Carbohydrate: 5 g | Fiber: 1 g | Sugar: 3 g | Protein 26 g
Who doesn’t love fajitas? This recipe is quickly becoming a favorite of many of our readers. And at 271 calories per serving, love is in the air with this mouthwatering SkinnyLicious recipe.
Yields: 6 servings | Serving size: 1/6 of recipe | Calories: 271 | Total Fat: 8 g | Saturated Fats: 2 g | Previous Points 5 | Points Plus 7 |Trans Fats: 0 g | Cholesterol: 33 mg |Sodium: 1226 mg | Carbohydrates: 30 g | Dietary fiber: 3 g | Sugars: 3 g | Protein: 23 g
Want a hearty vegetable stew that’s hot and ready when you get home? This slow cooker favorite has a robust flavor and is easy to prepare. Toss in any of your favorite seasonal veggies or leftovers!
Servings: 6 | Serving Size: 1 1/2 cups | Previous Points: 3 | Points Plus: 3 | Calories: 183 |Total Fat: 4 g | Saturated Fat: 1 g | Trans Fat: 0 |Cholesterol: 47 mg | Sodium: 253 mg | Carbohydrates: 17 g | Dietary Fiber: 4 g | Sugars: 5 g | Protein: 6 g
Momma’s Roadhouse Chili makes a busy weeknight meal easy. Save yourself some time and get out your slow cooker, this recipe needs no pans or skillets! Perfect for energy, this chili recipe is filled with lean protein,not to mention a perfect blend of spicy flavors to perk up your senses.
Yields: 6 servings| Serving size: 1 cup | Calories: 272 | Total Fat: 7 gm | Saturated Fats: 1 gm | Previous Points: 5 | Points Plus: 6 | Trans Fats: 0 gm | Cholesterol: 31 mg | Sodium: 183 mg | Carbohydrates: 36 gm | Dietary Fiber: 13 gm | Sugars: 6 gm | Protein: 19 gm
Just another way to get this ancient great grain into your diet. This light meal provides tons of essential nutrients, and protein. Take your leftovers to work for a great source of mid-day energy. This vegetarian meal is a perfect, easy-to-digest meal everyone will love.
Serving size: 1 cup | Calories: 201 | Previous Points: 4 | Points Plus: 5 | Total Fat: 4 g | Saturated Fats: 0 g | Trans Fats: 0 g | Cholesterol: 0 mg | Sodium: 204 mg | Carbohydrates: 33 g | Dietary fiber: 7 g | Sugars: 3 g | Protein: 7 g
Make this your go-to recipe for fall and winter nights. When you want something that’s delicious, and easy to prepare this slow cooker chicken chili will deliver at the end of a long day. Yummy!
Yields: 6| Serving size: 1 cup | Calories: 142 | Previous Points: 2 | Points Plus: 2 | Total Fat: 3 g | Saturated Fats: 1 g | Trans Fats: 0 g | Cholesterol: 15 mg | Sodium: 454 mg | Carbohydrates: 9 g | Dietary fiber: 6 g | Sugars: 4 g | Protein: 12 g
These are just the top 15 recipes under 300 calories from Skinny Ms. You’ll find many more under our recipe section at skinnyms.com. Try some out and see for yourself how delicious skinny can taste.