Top 10 Flat Belly Diet Smoothies Recipes

These top 10 flat belly breakfast smoothies will entice your taste buds.

Recently, I’ve been on a huge smoothie kick. I’ve been making them every morning, and I’m loving the results. The only problem is that I don’t always have time to prepare these 10 flat belly diet smoothies recipes. They’re easy to make – don’t get me wrong – but I have a tendency to hit snooze a few times too many. Since we carefully picked out the ingredients to banish belly fat, I don’t want to skip any of the steps. I didn’t know what to do until I read an article about a company that sells superfood smoothie kits.

This company sends you a ready-to-blend, pre-portioned cup filled with the smoothie ingredients. All you have to do is pop them in the freezer until you’re ready to blend away. Then, you simply add liquid, and you have a grab-and-go smoothie. I thought this was a brilliant idea, but I really wanted to use these 10 flat belly diet smoothies recipes – and I wanted to make them less expensive than the subscription.

So, I started making these breakfast smoothies into breakfast kits! It’s the perfect, quick and easy way to banish belly fat and start your day off right. Each smoothie includes metabolism-boosting ingredients like green tea, chia seeds, cayenne pepper, flax seeds, and ginger root. Add in the sweet and creamy flavors of Greek yogurt, almond milk, fruits, and vegetables, and you have a recipe for success!

Feel free to make any and all of these ahead of time – like I did. It will speed up your morning routine while still waging war on belly fat. There’s so much variety in this list of 10 flat belly diet smoothies that you can make one every day of the week and never get tired of them!

1. Skinnylicious Protein Smoothie

skinnylicious protein smoothie

Having a protein-packed breakfast is essential if you want to get through the morning with enough energy to be productive and avoid food cravings. This Skinnylicious Protein Smoothie is packed with all the good stuff you can imagine: avocado, baby spinach, kale, and green tea.

Green tea is a game changer for banishing belly fat thanks to its compounds called catechins that rev up the metabolism.

If you’re concerned about all that vegetable talk, don’t be! The spinach and kale blend in deliciously with the creamy avocado and boatload of sweetness from the apples and bananas.

Ingredients List:

  • Avocado
  • Apple
  • Banana
  • Spinach
  • Kale
  • Green Tea

Here’s the recipe: SkinnyLicious Protein Smoothie

2. Wake Me Up, Keep Me Going Smoothie

wake me up, keep me going smoothie

As if the name doesn’t say enough, this smoothie is meant to perk you up even on the slowest moving of mornings. Didn’t get enough sleep the night before? Opt out of coffee and opt in for this wake-me-up cup of nutritiousness.

You may even find that, while you certainly feel more energized as you walk out the door, you keep that momentum going all day long. You can thank the green tea for that!

Combined with a mix of fruits and veggies, along with chia seeds, you’ll get a healthy dose of protein and fiber from energizing superfoods that will make you wake up and GLOW.

Chia seeds are a great option for your top 10 flat belly breakfast smoothies because they contain omega-3 fatty acids, which help decrease inflammation.

Ingredients List:

  • Banana
  • Grapes
  • Avocado
  • Spinach
  • Kale
  • Chia Seeds
  • Green Tea

Try it: Wake Me Up, Keep Me Going Smoothie

3. Kale and Orange Smoothie

kale and orange smoothie

This is one of the best top 10 flat belly breakfast smoothies if you’re looking for something that’s bursting with vitamin C, which is great for maintaining healthy blood sugar levels.

Nutritious orange shines bright in this smoothie and pairs incredibly with a variety of juicy fruits and succulent vegetables. The drizzle of honey adds an extra dose of sweetness without subjecting your temple of a body to artificial sweeteners and processed sugar.

While this smoothie may taste light, it will keep you full for hours, so you can maintain your focus and feel good knowing that you chose an energizing breakfast that’s oh-so-good for you. The addition of almond milk adds even more fiber and energy-boosting power.

At just 131 calories per serving, you can enjoy this creamy, sweet smoothie totally guilt-free.

Ingredients List:

  • Banana
  • Kale
  • Orange
  • Honey
  • Almond Milk

Here’s the recipe: Kale and Orange Smoothie

4. Spiced Green Tea Smoothie

spiced green tea smoothie

Green tea has already shown up a few times in these top 10 flat belly diet smoothies recipes, and with good reason. It’s a metabolism-boosting agent that health experts tout as a weight loss miracle.

This smoothie is unlike the others in the sense that it has quite the kick thanks to the cayenne pepper, which boosts the metabolic rate to fight belly fat and combines sensationally with the cinnamon, honey, fruit, and Greek yogurt. The result is a creamy, energizing smoothie that will burn fat away all morning long!

Ingredients List:

  • Green Tea
  • Cayenne Pepper
  • Ground Cinnamon
  • Honey
  • Pear
  • Apple
  • Orange
  • Greek Yogurt

Try it: Spiced Green Tea Smoothie

5. Chocolate Meal Replacement Shake

chocolate meal replacement shake

If sweets for breakfast are your jam, like a sugary muffin, try this Chocolate Meal Replacement Shake instead. It features a nice balance of complex carbs, fiber, and proteins, so you can feel satisfied from the taste to the texture to the way it fills you up all morning long. It’s a great introduction for the more skeptical bunch of swapping out breakfast for a dense smoothie since it has such an approachable taste.

Ingredients List:

  • Unsweetened Almond Milk
  • Banana
  • Chocolate Protein Powder
  • Ground Flax Seed

Here’s the recipe: Chocolate Meal Replacement Shake

6. Skinny Banana Split Protein Smoothie

skinny banana split protein smoothie

Can a banana split smoothie really be one of the top 10 flat belly diet smoothies? It sure can when it’s packed with proteins, fruits, and dairy alternatives that combine to create something that tastes really indulgent but is so healthy for you.

This dessert-like smoothie features simple ingredients like strawberries, which fight belly fat because they’re packed with polyphenols, powerful natural chemicals that can stop fat from forming.

Ingredients List:

  • Non-Fat Greek Yogurt
  • Unsweetened Almond Milk
  • Strawberries
  • Banana
  • Protein Powder

Try it: Skinny Banana Split Protein Smoothie

7. Better than a Shake – Green Smoothie

green smoothie

This green dream is a blend of some ingredients we’ve already covered, like banana, grapes, kale, and avocado. It’s the addition of ginger root that really gives it a kick. Ginger is a great addition to your morning smoothie, as it is a well-revered fat burner, especially around the belly for a flatter stomach.

The avocado adds that smooth, creamy texture that makes for a delightful drink.

Ingredients List:

  • Banana
  • Red Grapes
  • Kale
  • Avocado
  • Ginger Root

Here’s the recipe: Better than a Shake – Green Smoothie

8. Avocado Pear Smoothie 

avocado pear smoothie

This is one yummy smoothie that combines sweet and creamy with the fun combination of avocado, pear, Greek yogurt, and raw honey. Smoothies don’t have to have a lot of ingredients to make them incredibly delicious and healthy. Sometimes less is more!

Avocado makes this list of the top 10 flat belly diet smoothies recipes quite a bit because it’s rich in healthy fats that are essential for weight loss.

Ingredients List:

  • Greek Yogurt
  • Avocado
  • Raw Honey
  • Vanilla Extract

Try it: Avocado Pear Smoothie

9. Wild Blueberry, Mint, and Flax Seed Smoothie

wlid blueberry, mint, and flax seed smoothie

This simple and clean smoothie has quite the mix of belly fat-fighting ingredients. The blueberries are rich in resveratrol, which is a nutrient that has beneficial effects on the epigenetic mechanisms that trigger weight gain and fatty liver.

Mint is another belly fat fighter, as it can help keep bloating at bay.

Ingredients List:

  • Flax Seeds
  • Almond Milk
  • Blueberries
  • Honey
  • Mint

Here’s the recipe: Wild Blueberry, Mint, and Flax Seed Smoothie

10. Superfood Strawberry & Goji Berry Smoothie 

superfood strawberry and goji berry smoothie

Rounding out the list of the top 10 flat belly diet smoothies is this fun one featuring strawberries, honey, and goji berries. It’s perfect for someone who just can’t get with spinach and kale making it into their morning routine.

Goji berries are excellent for weight loss, as they are rich in several nutrients that help to convert food into energy rather than storing it as fat.

Ingredients List:

  • Goji Berries
  • Strawberries
  • Honey
  • Almond Milk

Try it: Superfood Strawberry and Goji Berry Smoothie

If you’re looking to lose weight, especially around your waist, make healthy decisions beginning in the morning to set the tone for the rest of your day. These delicious smoothies are a great choice.

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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8 Comments

  1. Hi, loving these smoothies thank you, can you please let us know the quantities, especially for the milk and yoghurts? Kind regards.

    1. Hi Gaynor,

      Are you asking about quantities, as in, how much of each ingredient to use for each smoothie? If so, all of the smoothie titles have the link attached to them. If you click the name of the smoothie, it will take you to the recipe page. 🙂

    1. Hi Bill,

      I like FGO Organic Green Tea (Decaf). I purchase it on amazon. There are other brands that work well too. Bigelow is also a good brand.

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