7 Healthy Dips for Snacks

Seven healthy and delicious variations of the ultimate power couple.

When it comes to snacking, there’s no better power combo than chips and dip. But we don’t mean those fatty, processed options at the grocery store. Skinny Ms. can do better.

Worrying that your add-ons and accompaniments to your veggies and snacks are the reason your body isn’t improving suggests you’re on the correct route to a completely clean and overall better diet. Condiments used as dips, spreads, and dressings, in addition to herbs and spices, can perk up bland meals without risking total diet annihilation—especially when handmade. Many store-bought condiments use synthetic chemicals like sugar to increase shelf life and flavor. Unfortunately, the same chemicals might be detrimental to your grind. Stay away from Cheese Dips, Salsa Con Queso, and Lay’s smooth ranch dip because they contain a lot of unhealthy oils, fats, and of course, sodium. With 7 healthy dips for snacks to choose from, you’ll find it easy to stay away from the store-bought stuff.

This list of 7 healthy dips for snacks includes something for everyone. You can still have the joy of scooping up a little ‘something and popping’ it into your mouth while staying healthy. Whether you have a sweet tooth and or a hankering for a little salt, there’s the perfect clean snack & dip pair for you. Happy dipping!

1. Baked Apple Chips & 3-Ingredient Almond Butter Yogurt Dip

healthy dips for snacks

We’re off to a sweet start with this combo of crunchy and creamy. Baking apple slices will bring out their natural sweetness, and our almond butter-based dip recipe is so simple it’s nutty.

Get the recipe: Baked Apple Chips3-Ingredient Almond Butter Yogurt Dip

2. Crispy Sweet Potato Wedges & Spicy Mayo

Crispy Sweet Potato Wedges & Spicy Mayo

For something heartier, try this recipe for crispy sweet potato wedges and pair it with our spicy mayo. The two together make a zesty, filling combination fit for entertaining guests or a personal pick-me-up.

Get the recipe: Crispy Sweet Potato Wedges & Spicy Mayo

3. Beet Chips & Tatziki Dip

healthy dips for snacks

Fresh and full of flavor (not to mention nutrient-packed), this unexpected pair makes the perfect addition to a summer spread.

Get the recipe: Beet Chips & Tatziki Dip

4 Baked Parmesean Butternut Chips & Skinny Ms. Ranch

Baked Parmesean Butternut Chips & Skinny Ms. Ranch

The only thing that could make these crunchy, flavorful butternut chips more delicious is dipping them in our ranch. But wait, there’s more—they’re both good for you, too.

Get the recipe: Baked Parmesean Butternut Chips & Skinny Ms. Ranch

5. Easy Whole Grain Pita Chips & Green Goddess Dip

healthy dips for snacks

When was the last time you felt like a goddess? This dip will take you there, especially with filling, whole grain pita chips as a vehicle (or just a spoon. We won’t judge.)

Get the recipe: Easy Whole Grain Pita Chips & Green Goddess Dip

6. Whole Grain Cinnamon Pita Chips & Peanut Butter Yogurt Honey Dip

Whole Grain Cinnamon Pita Chips & Peanut Butter Yogurt Honey Dip

Cookies tend to be a no-go when you’re watching your weight. Allow us to hook you up with the next best thing: this combo of cinnamon, peanut butter, and honey flavors. So sweet and creamy, you won’t believe it’s not a cheat meal.

Get the recipe: Whole Grain Cinnamon Pita Chips & Peanut Butter Yogurt Honey Dip

7. Oven Baked Zucchini Chips & Creamy Scallion & Yogurt Dip

healthy dips for snacks

Adios, potatoes—there’s a new top chip in town. The neutral taste of zucchini makes it go perfectly with any dip. For a staple at your snack table, try it with our scallion & yogurt dip.

Get the recipe: Oven Baked Zucchini Chips & Creamy Scallion & Yogurt Dip

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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