Slow Cooker Beef and Black Bean Stew
Oh yes baby, 34 grams of lean & clean protein! Need we say more.
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Rowena Dumlao-Giardina's Posts
Rowena is a recipe developer and food & travel writer/photographer from Italy with Asian roots. Creating healthy dishes in her own kitchen is priority. She believes there is nothing more satisfying than knowing that her family is eating natural & nutritious meals.
