5 Almost-Effortless Strategies To Hit Your Goal Weight Faster

Put yourself on the fast track to hitting your goal weight in no time.

Incorporate foods that boost metabolism

To really speed up the weight loss process, one of the best and simplest strategies to hit your goal weight faster is to take advantage of metabolism-boosting foods that burn fat like no other.

These are foods high in omega-3 fatty acids, calcium, vitamin C, fiber, and lean protein. Example include:

Garlic: You can make a lot of meals out of this Slow Cooker Honey Garlic Chicken recipe.

Grapefruit: This is one delicious Avocado and Grapefruit Salad.

Apples: Does the idea of a plain old apple sound too “diet-y”? Then incorporate them into a meal, like these Apple Cinnamon Protein Pancakes.

Leafy greens: Arugula is a spicy leafy green that will elevate any salad, especially this Seared Chicken and Quinoa Salad.

Flax seeds: This Wild Blueberry, Mint, and Flax Seed Smoothie is loaded with omega-3 fatty acids, fiber, and protein.

Dark chocolate: This Dark Chocolate Pumpkin Oatmeal will fill you up with sweet deliciousness.

Cinnamon: Try this  Slow Cooker Cinnamon Pecan Bread Pudding when your weight loss plan needs a sweet treat.

Hot peppers: This Slow Cooker Chicken Tortilla Soup will stimulate your digestion and naturally suppress your appetite.

Lentils: Try this Slow Cooker Fully-Loaded Lentil Stew.

Avocados: These Barbecue Chicken and Avocado Quesadillas are a metabolism-boosting comfort food that will make your mouth water.

Broccoli: This 3-Ingredient Crispy Garlic Broccoli is to die for!

Whole grains: Check out these 9 Grains to Eat for Better Health. 

Greek yogurt: Try these 5 Protein-Packed Greek Yogurt Recipes.

Salmon: Try this sweet and savory  Honey-Dijon Glazed Salmon. 

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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