20 Delicious Recipes to Make With Your New Blender

Your blender is good for so much more than just smoothies!

mint chocolate chip banana popsicles

Everyone should invest in a blender. It’s, of course, necessary for making smoothies, but it can do so much more! Blenders can be used to puree soups, make creamy sauces, and even make homemade sorbet. Once you start exploring the ways in which to use this handy kitchen gadget, you won’t remember how you ever managed without it. Since there are so many recipes that require the help of a blender, it can be overwhelming to find a few to try first. We’ve helped you narrow your search! Here are 20 delicious recipes to make with your new blender. We bet you’ll love them all!

1. Clean Coconut Protein Shake

This clean coconut protein shake makes an easy, healthy breakfast or post-workout snack. It’s made with coconut milk, which is a good source of healthy fats, and clean protein powder.

2. Banana Split Workout Protein Smoothie

It can be tempting to reach for a sweet treat after a workout. Forgo that muffin and mix yourself a banana split smoothie instead. It’s made with real, whole ingredients, but will satisfy your sweet tooth.

3. Mango Lassi Smoothie

A mango lassi smoothie is a refreshing snack on a hot summer day. It’s also rich in antioxidants, thanks to the mango, cinnamon, and cardamom.

4. Chia Seed Berry Yogurt Smoothie

Chia seeds make a great addition to any smoothie. They’re a great source of fiber, healthy fats, and antioxidants.

5. Kale & Orange Smoothie

This kale & orange smoothie makes a light, healthy breakfast. You can add honey for some added sweetness, or leave it out and enjoy the tangy orange flavor.

6. No-Bake Oatmeal Chocolate Chip Energy Bites

Pop an oatmeal chocolate chip energy bite into your mouth before a tough workout. The nut butter will give you plenty of protein and the oats will give you your carb fix.

7. No-Bake Fruit Energy Bars

These tasty energy bars are naturally sweetened with dates and apricots. Plus, you don’t have to turn on the oven, which is especially nice in the summer.

8. Beet Coconut Water Detox

Coconut water has tons of electrolytes, which makes it hydrating and refreshing. Combine it with beets to add some folate, manganese, and antioxidants to the mix.

9. Vitamin Boost Detox Juice

Our vitamin boost detox juice is a great pick-me-up when you’re not feeling your best. It has ginger and vitamin C-rich lemon and orange, so it does wonders for your immune system.

10. Spring Pea Soup

This spring pea soup is light and delicious. It’s also super easy to make and only requires a few ingredients.

11. Quick and Healthy Butternut Squash Soup

This flavor-packed butternut squash soup will warm you up. It’s packed with fiber, healthy fats, and antioxidants.

12. Curried Sweet Potato Soup

Sweet potatoes are a fantastic source of fiber, vitamin A, and vitamin C. They’re also delicious, and go beautifully with sweet coconut and savory spices.

13. Creamy Red Pepper & Tomato Soup

If you’re looking to increase your vitamin C intake, look no further than this creamy red pepper & tomato soup. It’s a clean version of the classic canned tomato soup.

14. Avocado Hummus

Avocados are nutrient powerhouses. In addition to heart-healthy omega-3 fatty acids, they’re rich in fiber, potassium, and vitamin K. They also add natural creaminess to a traditional chickpea hummus.

15. Creamy Avocado & Spinach Dip

This creamy avocado & spinach dip is a fiber-rich snack. Grab some fresh veggies or homemade pita chips and enjoy.

16. Eggless Mayonnaise

If you’re vegan or allergic to eggs, you probably miss mayonnaise. Did you know that you could make an egg-free version in your blender? It’s easy and delicious!

17. Chocolate Peanut Butter Banana Ice Cream

One of the best things you can make in a blender is ice cream, especially ice cream with plenty of flavor and no refined sugar.

18. Skinny Watermelon Sorbet

This skinny watermelon sorbet is made with just two ingredients. It’s the perfect summertime snack.

19. Mint Chocolate Chip Banana Popsicles

Make your own clean-eating mint chip popsicles with almond milk and bananas. They’re just as good as store-bought mint chip ice cream, but so much healthier.

20. Frothy Matcha Latte

Matcha is made from green tea leaves, and has even more nutrients than green tea, since you eat the whole leaf. A matcha latte is a warming, immune-boosting treat.

Do you have a favorite blender recipe? Tell us about it in a comment below!

Loving your new blender? Check out these 7 Affordable Must-Have Kitchen Gadgets!

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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