30 Reasons to Eat Clean

Make the most of September's superfood treats!

Whether you’re celebrating Labor Day or dreaming about sweater weather, September is a transitional month when a abundance of fruits and vegetables are at their best and are ready to be worked into your diet!

We’ve put together 30 of our favorite clean eating Skinny Ms. recipes for September, each including some of this months’ standout flavors. Try one each day this month!

1. Clean Eating Chipotle Burgers

We’ve heard raves from our community that this is the best burger they’ve ever eaten, and we think you’ll agree!

2. Barbecue Grilled Chicken Breasts

Barbecue Grilled Chicken Breasts

Use our sweet and savory Skinny Ms. Barbecue Sauce recipe to make this delicious grilled chicken.

3. Grilled Apple, Pears & Parmigiano Reggiano Skewers

Grilled Apples, Pears & Parmigiano Reggiano Skewers

Grilling apples and pears enhances their taste while retaining their health benefits.

4. Pork Chops with Balsamic Strawberry Sauce

Clean Eating Balsamic Strawberry Pork Chops

Fresh strawberries, balsamic vinegar, and rosemary create a fruity, fresh sauce for these clean eating pork chops.

5. Kombucha Tea Variations

5 Krazy- Good Kombuchas

These krazy-good kombuchas recipes will have you fermenting your own batch in no time.

6. DIY Sports Drink

7 DIY Real Sports Drinks

Say goodbye to the yellow #6, the brominated vegetable oil, and the high fructose corn syrup in many commercial sports drinks, and say hello to these simple homemade refreshments.

7. Red Cabbage and Apple Slaw

Red Cabbage and Apple Slaw

This slaw is a perfect dish for sharing with others at a picnic or special occasion. Or serve it to your family as a side dish with Sunday dinner.

8. Thai Chicken Lettuce Cups

Thai Chicken Lettuce Cups

Have you been looking for a light, healthy, and tasty Thai dish that is quick and easy to make? Here is a yummy recipe that you can prepare in a flash!

9. Skinny Burrito in a Jar

Burrito in a Jar

Yes, we actually put a burrito in a jar, and it tastes great!

10. Super Veggie Lasagna

Veggie Lasagna

This super veggie lasagna takes only minutes to prepare and is a family favorite.

11. Apple Nachos Supreme

Apple Nachos Supreme

If you love caramel apples, you’ll fall head-over-heels for our Apple Nachos Supreme.

12. Moroccan Chicken with Chickpeas

Slow Cooker Moroccan Chicken with Chickpeas

This crockpot chicken recipe brings together the best of Morocco’s unique flavors and fresh ingredients.

13. Rainbow Salad with Honey-Lemon Dressing

Rainbow Salad with Honey-Lemon Dressing

We’ve combined six superfoods with a simple dressing to create a multi-colored salad that is purely delicious.

14. White Bean Kale Soup

Low Calorie White Bean Kale Soup

This hearty soup has six grams of filling fiber, 10 grams of protein, and only 128 calories per serving.

15. Quinoa Chocolate Drops

Quinoa Chocolate Drops

Not only do Quinoa Chocolate Drops taste as good as any sweet, chocolatey candy out there, they’re also nutritional powerhouses, made with superfoods.

16. Vegan Avocado Spinach Smoothie

Vegan Avocado Spinach Smoothie

It may be a green smoothie, but it tastes creamy and dreamy.

17. Clean Eating Almond Butter Fudge

Almond Butter Fudge

Rich in antioxidants and heart-healthy fats, you won’t be sorry you tried this fudge made with almond butter.

18. Mediterranean Tuna Salad

This salad, filled with high-quality, flavorful ingredients, will become your new go-to lunch.

19. Southwestern Kale Chips

Southwestern Kale Chips

Curb your junk-food cravings with these yummy, skinny kale chips.

20. Cauliflower Lasagna

Cauliflower Lasagna

Here’s a new, extra-healthy spin on a classic comfort food.

21. Homemade Breakfast Cereal

13 Ways to Make Your Own Breakfast Cereal

Enjoy your morning bowl of cereal without any of the preservatives, refined sugar, or artificial ingredients found in store-bought brands.

22. Asparagus Frittata with Herb Blossoms

Asparagus Frittata with Herb Blossoms

This creative frittata combination is as lovely to look as it is to eat.

23. Chocolate Chia Seed Pudding

Chocolate Chia Seed Pudding

This rich and creamy chocolate chia seed pudding is deceptively decadent, as it’s full of heart-healthy fats as well as natural sugars and flavors.

24. Quick Fish with Chickpeas, Tomatoes and Sage

Quick Fish with Chickpeas, Tomatoes, and Sage

In no time, serve a perfectly healthy meal that the whole family can enjoy.

25. Baked Kale and Quinoa Patties

Baked Kale and Quinoa Patties

These easy-to-make patties are great to have on hand for a quick mini-meal or snack!

26. Cauliflower Stir-Fry

Cauliflower Stir-Fry

This cauliflower stir-fry has only 57 calories and 3 grams of carbohydrates per each one-cup serving. It’s a gluten-free, low-carb, vegan, and Paleo.

27. Clean Eating Chocolate Coconut Muffins

Clean Eating Chocolate Coconut Muffins

This chocolate muffin recipe is so good, with healthy ingredients like coconut oil and oats.

28. Southwestern Stuffed Peppers

Slow Cooker Southwestern Stuffed Peppers

Taco seasoning gives these peppers southwestern flavor and mild spiciness.

29. Sweet Potato Hummus

Sweet Potato Hummus

Forgo your usual hummus and try this slightly sweeter version instead.

30. Paleo Basil Cashew Chicken Salad

Paleo Basil Cashew Chicken Salad

This fantastic chicken salad is great for lunches, dinners, and snacks.

Check out the Skinny Ms. Pinterest and Facebook pages for more recipes, weight loss advice, and clean eating tips.

Need more clean eating recipes? All Skinny Ms. recipes are made with 100% whole, clean ingredients!

This post may include affiliate links.

Create a FREE account for quick & easy access


The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

More by Skinny

Leave a Reply

Your email address will not be published. Required fields are marked *