30 Clean & Lean Recipes

Whip your diet into shape with a new recipe each day of the month!

With the start of June, warm weather is upon us! It’s a month for good times and good food, whether out on your patio or at a family BBQ. Plus, it’s the perfect time of year to indulge in seasonal favorites that will help you to stay fit and feel great year round. 

We’ve put together 30 of our favorite Skinny Ms. recipes for June, all of which are made with 100% clean and lean ingredients. Try one each day of the month!

1. Quinoa Veggie Rolls
These easy, healthy, and delicious veggie rolls amp up your usual sushi with protein and fiber!

2. Skinny Mini Strawberry Cheesecakes
Cheesecake with no cooking necessary? And it’s low in calories? Need we say more?

Clean Eating Almond Butter Fudge

3. Clean Eating Almond Butter Fudge
Rich in antioxidants and heart-healthy fats, you’ll be thrilled to indulge in this fudge made with almond butter.

Zucchini Ribbon Salad With Pine Nuts

4. Zucchini Ribbon Salad with Pine Nuts and Parmesan Shavings
With its remarkable freshness and crunch, this salad is every vegan’s and vegetarian’s dream come true.

Crispy Chickpea Cakes with Cabbage Salad

5. Chickpea Cakes with Cabbage Salad
Crunchy cabbage pairs with lightly sautéed savory chickpea cakes, creating a meal that is not only delicious, but healthy.

Vanilla Quinoa and Roasted Bluberry Breakfast Bowl

6. Vanilla Quinoa and Roasted Blueberry Breakfast Bowl
Watch your waistline shrink and your wallet expand with this oh-so-tasty breakfast bowl. It’s under 230 calories, budget-friendly, and satisfying to your sweet tooth!

Chocolate Banana Wonderland Smoothie

7. Chocolate Banana Wonderland Smoothie
Whether you indulge for breakfast, a snack, or a dessert, this delicious smoothie is a treat sent from heaven.

Citrus Quinoa Salad

8. Citrus Quinoa Salad
Packed with veggies and nuts, this salad is tossed with a light citrus dressing that makes it a refreshing side dish for a spring or summer barbecue.


9. Strawberry, Almond Butter and, Oatmeal Breakfast Parfait
Blending fresh fruit into a creamy smoothie and pairing it with tasty oatmeal results in an almost dessert-like concoction that is actually good for you.

Strawberry Lemonade

10. Strawberry Lemonade
Nothing that beats homemade lemonade, until you add fresh strawberries to the mix!

Quinoa and Vegetable Stir Fry

11. Quinoa and Vegetable Stir-Fry
Quinoa turns traditional rice stir-fry into a nutritional powerhouse, while lending it a nutty, complex taste.

Baked Zucchini Fritters

12. Baked Zucchini Fritters
These fritters are easy to prepare and will delight you with their crispy texture.

Frothy Chocolate Shake

13 Frothy Chocolate Shake
We’ve conjured up a chocolate shake recipe without all of the calories! Woo-hoo!

Clean Eating Alfredo Sauce

14. Clean Eating Alfredo Sauce
This amazing Alfredo sauce is creamy, rich, and full of flavor. It leaves out the milk and cream, along with the fat and calories!

Kale Berry Salad

15. Kale Berry Salad
This salad is a great way to incorporate one of our favorite superfoods into your diet. With the addition of fresh summer berries, it tastes great, too!

16. Easy Broiled Scallops
Learn the secret to preparing perfect scallops time after time.


17. Grilled Pizza with Mozzarella, Basil, and Tomatoes
Sweet basil, juicy tomato rounds, gooey mozzarella, and a zesty pizza sauce are all layered onto a whole wheat crust and grilled to a crispy perfection.

Clean Eating Chicken Salad

18. Clean Eating Chicken Salad
Enjoy a guilt-free summer picnic with this healthier chicken salad recipe that’s yummy and health-conscious.

Goat Cheese Pesto Spread

19. Goat Cheese Pesto
Spread it on your favorite sandwich or burger, or eat as a dip for veggies or wheat crackers. The taste of this creamy pesto is incredible. 

Avocado Pear Smoothie

20. Avocado Pear Smoothie
What better way to celebrate avocado season than with this creamy, dreamy smoothie?

Piña Colada Pops

21. Piña Colada Pops
Like the icy, tropical drink so popular on balmy beach vacations, our Piña Colada popsicles offer a quick cool down on a hot summer day.

22. Individual Egg & Spinach Bowl
Perfectly portioned breakfast bowls make portion control simple.

Strawberry and Avocado Salad with Strawberry Balsamic Dressing

23. Strawberry and Avocado Salad with Strawberry Balsamic Vinaigrette
Strawberries and avocados are two delightful tastes of summer that will make your taste buds sing.

Orange-Pomegranate Green Tea

24. Orange-Pomegranate Green Tea
Stay hydrated this summer with this delicious and healthful tea.

Balsamic Buttermilk Sherbet

25. Balsamic Buttermilk Sherbet
This blend of balsamic vinegar and buttermilk intensifies the flavor of fruits and berries.

26. Asian Chicken Wrap
These wraps are made with crispy chicken, fresh cabbage, or lettuce, along with the tangy flavor you’ve come to expect from Asian cuisine. What’s not to love?

Grilled Turkey Veggie Burgers

27. Grilled Turkey Veggie Burger
Veggies add fresh, vibrant flavor to this low-fat turkey burger.

Chili Lime Grilled Shrimp with Quinoa Pilaf

28. Chili Lime Grilled Shrimp with Quinoa Pilaf
Looking for shrimp recipes that are full of flavor, yet still healthy and delicious? Add this dish to your dinner repertoire!

Classic Cucumber & Tomato Salad

29. Classic Cucumber & Tomato Salad
Take this classic to family gatherings, backyard barbecues, or fill up a bowl and enjoy as an afternoon snack.

Easy Grilled or Roasted Corn on the Cob

30. Easy Grilled or Roasted Corn on the Cob
Prepare summery corn to perfection with this easy, one-step recipe. Grill or roast without removing the husks. This method causes the silk to fall off effortlessly and the corn has an ultra sweet taste that is unbeatable. 

Check out the Skinny Ms. Pinterest and Facebook pages for more recipes, weight loss advice, and clean eating tips.

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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