Healthy Shredded Chicken Recipes for Weight Loss

Make the most of leftovers with these mouthwatering meals!

When a fabulous chicken dinner leaves you with a bunch of extra shredded meat, consider yourself lucky! Shredded chicken is extremely versatile and can star in countless delicious recipes. Having extra on hand will also remove the stress from meal prep, rescuing you on those lazy nights when you wish dinner could make itself.

Here at SkinnyMs., we’ve compiled a list of awesome healthy shredded chicken recipes for weight loss that’ll have you making the most of your leftovers. With cooked and shredded chicken on hand, half your meal prep is already complete!

Stock up on those shreds, toss them in the freezer, and you have yourself an endless list of tasty possibilities. Check out these 30 meals that feature shredded chicken and you’ll have dinner on the table in no time!

30 Healthy Chicken Recipes for Weight Loss

Stock up on those shreds, toss them in the freezer, and you have yourself an endless list of tasty possibilities. Check out these 30 healthy shredded chicken recipes for weight loss, and you’ll have dinner on the table in no time!

1. Chicken Alfredo Penne Casserole

Dive into creamy, rich alfredo without worrying about calorie overkill with this healthified version of the classic dish!

Try the recipe: Chicken Alfredo Penne Casserole

2. Chicken Pesto Pita

Enjoy leftovers for lunch in this waistline-friendly, protein-packed pita! Stuffed with juicy veggies and tender chicken, this scrumptious hand-held meal will keep you satisfied for hours.

Try the recipe: Chicken Pesto Pita

3. Slow Cooker Chicken Fajita Tortilla Soup

Festive fajita flavors team up with tortilla soup in this recipe. Why let extra chicken go to waste when you could enjoy it in a warm bowl of savory soup?

Try the recipe: Slow Cooker Chicken Fajita Tortilla Soup

4. Slow Cooker Barbecue Pulled Chicken

This skinnylicious sandwich is bursting with flavor and tender chicken shreds that simply melt in your mouth.

Try the recipe: Slow Cooker Barbecue Pulled Chicken

5. Philly Cheese and Chicken Sandwich

We’ve recreated the classic Philly Cheese with this healthified version! It offers just as much cheesy deliciousness while shaving off a boatload of calories and fat.

Try the recipe: Philly Cheese and Chicken Sandwich

6. Slow Cooker Chicken Enchiladas

easy meals to prep for the week: slow cooker enchiladas

Nothing beats biting into a gooey, melty enchilada, especially when your recipe is waistline-friendly! Heavy on flavor, this lightened-up enchilada dish is deliciously filling and weighs in at just 250 calories.

Try the recipe: Slow Cooker Enchiladas

7. Coconut Curry Chicken Soup

Coconut and curry powder make a magical pair, especially when combined with some tender chicken. This scrumptious soup delivers a hint of sweetness and a touch of spice. It’s a recipe your taste buds will remember!

Try the recipe: Coconut Curry Chicken Soup

8. Apricot and Almond Chicken Salad

This airy recipe ditches mayo without giving up creamy goodness. Dried apricots add a hint of chewy sweetness that pairs beautifully with crunchy celery and tender chicken!

Try the recipe: Apricot and Almond Chicken Salad

9. Better than your Mom’s Chicken Soup

If you thought nothing could beat Mom’s secret soup recipe, think again! One belly-warming bowl of this delicious chicken soup will fill you up and make your taste buds jump for joy.

Try the recipe: Better than your Mom’s Chicken Soup

10. Easy Chicken and Rice Skillet Stir-Fry

This quick and easy recipe features wholesome foods like crunchy bean sprouts, finely chopped carrots, and long-grain rice. A sliced chili pepper adds some zest to this protein-packed chicken dish!

Try the recipe: Easy Chicken and Rice Skillet Stir-Fry

11. Chicken, Spinach, and Corn Sauté

Silky spinach and juicy corn kernels come together in this scrumptious sauté the whole family will love. It has the added bonus of being one of our quickest healthy shredded chicken recipes for weight loss.

Try the recipe: Chicken, Spinach, and Corn Sauté

12. Shredded Chicken Primavera Bowl

We’ve amped up the veggies and garlic and left out the pasta and cream in this protein-packed primavera bowl. Delicious and guilt-free, this recipe is a wonderful way to make incredible use of leftover chicken.

Try the recipe: Shredded Chicken Primavera Bowl

13. Grilled Chicken and Blueberry Salad

Brighten up your leafy greens by throwing your leftover chicken in this flavorful salad! Fresh blueberries add juicy goodness while slivered almonds provide a delicate crunch.

Try the recipe: Grilled Chicken and Blueberry Salad

14. Slow Cooker Skinny Chicken Enchilada Soup

This festive soup offers all your favorite enchilada flavors in every creamy, melt-in-your-mouth spoonful.

Try the recipe: Slow Cooker Skinny Chicken Enchilada Soup

15. 3-Ingredient Balsamic Chicken

A recipe you can whip up with just 3 simple ingredients? Sign us up! Don’t worry about cooking the chicken; just follow the instructions for the salsa mixture, combine ingredients, and voila!

Try the recipe: 3-Ingredient Balsamic Chicken

16. Chicken Salad Sandwich

Bok choy adds a savory crunch and nutritional boost to this scrumptious sandwich. Bursting with omega-3s and protein, this simple lunch recipe will become a regular when you have extra chicken on hand!

Try the recipe: Chicken Salad Sandwich

17. Chicken, Pineapple, and Mango Salad

Refresh your palate by tossing some tasty tropical fruits in your salad. Who knew tangy pineapple and mango chunks would blend so beautifully with chicken?

Try the recipe: Chicken, Pineapple, and Mango Salad

18. Paleo Basil Cashew Chicken

Simple, wholesome ingredients like crunchy cashews and bold basil come together in this satisfying paleo dish. Your prehistoric ancestors would be proud!

Try the recipe: Paleo Basil Cashew Chicken

19. Teriyaki Chicken Salad

Nothing dresses up chicken quite like homemade teriyaki sauce. Pineapple cubes add a surprising hint of juiciness to this mouthwatering mixture of crunchy iceberg lettuce, roasted peppers, and chicken.

Try the recipe: Teriyaki Chicken Salad

20. Slow Cooker White Bean & Chicken Chili

healthy shredded chicken recipes for weight loss

With its creamy and indulgent flavors, this belly-warming chili never fails to soothe the soul. Spotlighting superfoods like chewy cannellini beans, cilantro, and peppers, this recipe will give your taste buds something to remember.

Try the recipe: Slow Cooker White Bean & Chicken Chili

21. Slow Cooker Chicken Noodle Soup

There’s nothing like a warm bowl of chicken noodle soup to restore you when you’re under the weather. This scrumptious recipe pairs well with a slice of whole grain bread or a fresh side salad.

Try the recipe: Slow Cooker Chicken Noodle Soup

22. Chicken and Wild Rice Soup with Goat Cheese

This hearty soup offers nutty rice, diced potatoes, and creamy goat cheese, complete with a sprinkle of rosemary for some garden-fresh flavor.

Try the recipe: Chicken and Wild Rice Soup with Goat Cheese

23. Slow Cooker Cream of Chicken and Rice Soup

Noticing a theme here? Chicken and rice form a terrific duo! Filled to the brim with tender bites of chicken and flavorful veggies, this soup is no exception.

Try the recipe: Slow Cooker Cream of Chicken and Rice Soup

24. Slow Cooker Chicken Tortilla Soup

Spice up dinner with this flavorful, Mexican-inspired recipe! Complete with fresh herbs and buttery avocado, this soup is one for the books.

Try the recipe: Slow Cooker Chicken Tortilla Soup

25. Slow Cooker Barbecued Beans and Chicken Joes

This nutritious sandwich comes with all your favorite barbecue chicken flavors without overloading you with fat and calories. Kid friendly and finger-lickin’ good, this recipe absolutely rocks!

Try the recipe: Slow Cooker Barbecued Beans and Chicken Joes

26. Chicken and Black Bean Chili

Whip up a warm pot of this healthy, satisfying chili and you’ll have dinner for days! Packed with protein and fiber, this scrumptious recipe will fill you up and curb cravings down the road.

Try the recipe: Chicken and Black Bean Chili

27. Mac & Cheese with Chicken and Mushrooms

Everyone’s favorite comfort food gets a healthified makeover with this scrumptious recipe! That’s right; you can finally enjoy mac & cheese without the guilt. Shredded chicken does wonders to the flavor.

Try the recipe: Mac & Cheese with Chicken and Mushrooms

28. Chicken and Broccoli Pasta Toss

Try the recipe: Chicken and Broccoli Pasta Toss

29. One-Skillet Chicken & Pasta

Chicken and pasta make a tasty, energy-boosting combo. With just one skillet and a few simple ingredients, this recipe comes together in a flash and tastes incredible!

Try the recipe: One-Skillet Chicken & Pasta

30. Chicken and Penne Parmesan Casserole

This warm, gooey casserole is worth dreaming about! Melty cheese and tender chicken come together to deliver loads of flavor without the excess calories and fat.

Try the recipe: Chicken and Penne Parmesan Casserole

These simple recipes are made even easier with the addition of pre-cooked shredded chicken. All of these healthy shredded chicken recipes for weight loss are delicious, nutritious, and extremely easy to throw together—they’re the perfect option for a weeknight meal and are a delicious way to use up leftovers!

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30 Healthy Chicken Recipes for Weight Loss