5-Day Low-Calorie Menu Plan to Lose Weight

Losing weight shouldn’t be torturous. The key to shedding unwanted pounds lies in your ability to maintain a low-calorie diet loaded with nutrient-rich foods. That doesn’t mean you need to spend your days with a grumbling tummy, swatting away thoughts of macaroni and cheese! You need healthy, energy-boosting foods with a low-glycemic index. These qualities will calm cravings and keep your appetite from spiraling out of control.

Planning your meals ahead of time will have you on the road to successful weight loss. Here at SkinnyMs., we believe in eating to energize and strengthen your body and mind. We’ve compiled this Low-Calorie Clean Eating Menu full of wholesome, nourishing foods that are easy to prepare and satisfying. These daily recipe plans have a low-calorie count and consist of delectable meals you’ll love.

On active days when you need more fuel, feel free to add some of these 20 Healthy Snacks to Have on Hand to get the energy you need to take on the day.