Carbs are important – there’s no denying that. The mighty molecules fuel you with the energy necessary to get through a workout or jumpstart your day. Overdo it, however, and you might wind up with a few inches added to your waistline – especially when paired with low physical activity or sleep deprivation. The wrong carbohydrates can wreak havoc on your weight loss goals, as your body ends up converting them into fat storage. Luckily, there are ways to battle the bulge without giving up delicious food! The key to shoeing away unwanted pounds involves turning to low-carb foods that still give you the nutrients your system needs.
Here at SkinnyMs., we’ve racked up the ultimate grocery list of foods that, although light on carbs, sure don’t slack off in the taste department! They’re also packed with ultra-beneficial nutrients to help you slim down and feel wonderful. Grab a cart and check out our top 50 low carb foods grocery list!
1. Cocoa Powder
This tasty baking ingredient packs a boatload of antioxidants and boosts endorphins.
Slurp on this Chocolate Peanut Butter Protein Smoothie featuring the powerful powder!
Blackerries are among the best nutritional bargains around. Get your daily dose of vitamins minus the carbs with these scrumptious berries!
This Mixed Berry Chia Seed Jam features the nutrient-rich berry, and puts store bought jellies and jams to shame! It’s especially scrumptious when spread over toast or included in a peanut butter sandwich.
These glorious superfoods are bursting with health benefits and deliver healthy fats that’ll keep your cravings in check.
Whip up a slice of Avocado Breakfast Toast for a low-carb energy-booster as you dash out the door!
Cooked, pureed, or stir fried – whichever prep method suits your fancy, broccoli tops the charts in nutrition and taste. The cruciferous veggie weighs in at only 2 grams of carbs per serving!
This delectable Cheesy Broccoli & Cauliflower Casserole gives cheese lovers everywhere a reason to rejoice, and includes a hefty dose of these uber-healthy cruciferous veggies!
Chock-full of antioxidants and vitamins, arugula certainly stands out in the leafy green department. With a deliciously bitter taste and high calcium content, you can’t go wrong with these garden stars!
Get ready for a flavor combination like no other! In this Mango and Arugula Salad, tropical fruit teams up with bitter greens, and tinged with some savory heat and spice.
This light, versatile fish packs a protein punch, filling you up without adding much to your daily calorie count. Stuff some tuna in your sandwich or toss in a salad for a yummy, uber-filling lunch!
Tuna and cucumber form a uniquely fresh, yet oh-so satisfying pair in this healthy Tuna Pepper with Cucumber Sesame Salad recipe!
7. Almond Flour
Unlike conventional flours, which drag in a boatload of carbs, almond flour makes a tasty, low-carb alternative that will crank up the flavor in your recipes.
Twirl your fork into this delectable Zucchini Noodle dish.
Shrimp deserves a place in the spotlight. In addition to its delectably chewy flavor, the savory seafood delivers a host of antioxidants and anti-inflammatory properties
Turn a salad starter into a protein-rich meal with this scrumptious Shrimp and Feta Salad Bowl recipe!
9. Flax Seeds
Extracted from one of the oldest fiber crops around, these powerful low-carb superfoods can improve blood sugar, lower cholesterol, and protect against cancer. Simply sprinkle some seeds on your oatmeal or yogurt and enjoy!
Sip on this satisfying Wild Blueberry, Mint, and Flax Seed Smoothie, packed with incredible nutrients your body will thank you for.
Fermented soy products like tempeh have a good rap for hooking you up with healthy bacteria and acting as an awesome, vegetarian-friendly protein source.
Diggin’ the whole tempeh concept but short on recipe ideas? Check out this sweet and savory Maple Glazed Tempeh with Quinoa and Kale.