Drop those unwanted pounds fast with these three fat burning weight loss menu plans!
Breakfast: Pick Me Up Breakfast Smoothie (297 cal.)
Lunch: Creamy Pesto Pasta Salad (190 cal.)
Dinner: Baked Parmesan Chicken (197 cal.)
Black Bean and Brown Rice Salad (292 cal.)
Snack Options: Slow Cooker Skinny Apple Sauce (82 cal.), 1/2 cup low-fat cottage cheese (100 cal.)
Total: 1158 calories
After trying out this weight loss menu, I fell in love with eating low-fat cottage cheese as a snack! It really fills me up, tastes great, pairs perfectly with fruit, and has helped me to lose weight and burn fat faster.
Breakfast: Pumpkin Spice Bread (177 cal.)
Lunch: Veggie and Pesto Sandwich (260 cal.)
Dinner: Quinoa and Shrimp Paella (275 cal.)
Dijon Roasted Cabbage (71 cal.)
Snack Option: Nectarine (63 cal.)
Dessert Option: Apple Berry Crisp (280 cal.)
Total: 1126 calories