There's no need to reach for a sugary vending machine snack when you have so many healthy options.
Staying energized during the day is the key to a healthy lifestyle. Skinny Ms. has compiled 45 Energy Snacks To Boost Your Mood that you’ll want to have on hand 24/7. From pan-seared peaches to our clean version of almond joy bars, we have something for everyone. We also made sure to include snacks with few ingredients and snacks that are super easy to put together. We’re all busy, but that doesn’t mean we need to skimp on tasty, energizing snacks!
45 Energy Snacks To Boost Your Mood
Wholesome, energizing bars. No baking required!
This sweet fruity snack will satisfy your sweet tooth and keep you energized!
If you use the right ingredients, chips and salsa can be uber healthy. If you love the salty snack, give this recipe a try.
These healthful ingredients are easy to put together and bake. The dish provides a lot of protein too!
Zesty, irresistible, and rich with pumpkin benefits.
Peanut butter and chocolate is an award-winning combination. These flourless bites are no exception.
These energizing snacks are surprisingly sweet and undoubtedly addictive.
Crunchy and delightful, these banana chips are a quick snack that even the kids will enojy!
This earthy snack awakens your body when afternoon drowsiness hits.
Make snacktime the best time with sweet, warm peaches.
Crunchy, crispy, sweet and satisfying, sweet potato fries are a healthier, tastier alternative to traditional fries.
We love the taste of pumpkin! These muffins are the best.
This cold drink is great pre- or post-workout.
These energy balls contain fewer sugars and calories than your average chocolate treat and with the same great taste!
This smoothie is packed with nutrients and an ideal immune booster.
Refreshing, healthy, and energizing. This shake can sub as lunch or breakfast. It’s truly that rich in nutrients.
Throw a quick salad together to keep your spirits high.
Pair the sweet taste of chocolate chips and peanut butter with a low-cal energy snack, and voila! You have these delicious energy bars.
Our favorite movie snack works as a low-cal and energizing option!
Breakfast and snack cookies? That’s right! These oatmeal cookies are packed with energy foods.
When that afternoon sweet craving hits, pull out a baggie with these yummy energy boosting pretzels. This clean snack is a perfect replacement for potato chips or other vending machine junk food.
This zesty fruit is perfect all by itself!
Cranberry and pumpkin make a surprisingly fantastic team.
Freshly sliced cucumbers and savory tuna make a for a crisp afternoon energy snack!
Juicy, fruity, and crunchy. This refreshing salad is a perfect pick-me-up.
These muffins are a great breakfast boost, and they’re delicious any time of day.
Crunchy and full of protein – almonds are the nutty way to go.
Sweet, succulent strawberries are rich in nutrients and flavor and this sorbet is even sweeter.
Eggs and vegetables give you a burst of much-needed energy.
Salty and sweet snacks are the best. No-bake bars are even better.
Wake up with superfood avocado and you’re ready to conquer the day.
This quick dish is a flavorful mid-day snack.
Close your eyes and dream of the perfect energizing, low-cal snack…with chocolate. Satisfy your sweet tooth with these energy bites!
34. Deviled Eggs
Everyone’s favorite party appetizer makes a great energy snack. Savor the zesty flavor!
Nuts are some of the healthiest high-protein foods around, throw them together with spices and you’ve got one tasty snack.
This pleasant combo (plus some high-protein snacks) will provide all-day energy.
These delectable fudge bites are only 94 calories AND you can fix ’em up in 5 minutes or less!
These are salty, crunchy, and keep well on the countertop for a go-to snack.
Yes, this healthy snack is less than 100 calories. You can let your jaw drop now.
Creamy, sweet, and simple. Enjoy this quick and easy prep snack with your favorite sliced fruit and get a bit boost in energy levels.
Juicy apples plus creamy yogurt = satisfaction, guaranteed.
42. Watermelon Salad
Everybody’s favorite melon plus feta cheese. Yes, please!
Mix the ingredients for these yummy cakes together and you’re good to go.
Dig in, guilt-free hummus with some cut up veggies.
They’re stuffed and stacked, like s’mores, but better. Yes, better.
For even more snack options, check out this 100 Calorie Snack List.
What healthy snacks would you like to see on Skinny Ms.? Let us know! We love hearing from our readers.