Gluten Free Meal Options

Find an arsenal of gluten free choices for the whole family.

crustless vegetable quiche

Having difficulty finding gluten-free meals that taste great and are easy to prepare? Skinny Ms. has an arsenal of delicious, healthy, gluten-free recipes that are both simple and crowd-pleasing! Whether you’re cooking for yourself or for your family, we offer choices that everyone will enjoy.


Blackened Sockeye Salmon
Skillet Chicken & Quinoa Supper
Quinoa & Shrimp Paella
Spicy Chicken Skewers
Skinny Slow Cooker – Herb Chicken and Vegetables
Tangerine Grilled Tuna

Meatless Entrees:

Crustless Vegetable Quiche
Skinny Slow Cooker – Savory Superfood Soup
Skinny Burrito in a Jar
Skinny Slow Cooker – Veggie Pot Pie Stew
Quinoa and Vegetable Stir-Fry

Lemon “Hollandaise” Sauce Over Blanched Asparagus
Fava Beans with Garlic and Lemon
Skinny Sweet and Tangy Cole Slaw
Classic Cucumber & Tomato Salad
Twice-Baked Potatoes
Dijon Roasted Cabbage
Curry Roasted Acorn Squash
Pan Roasted Brussels Sprouts with Shitakes and Smoked Paprika
Green Bean Casserole

Southwestern Kale Chips
Baked Apple Chips
Bell Pepper Candy
Clean Eating Apple Banana Bread
Skinny Fruit & Yogurt Salad

Spring Mix with Roasted Pears and Feta
Clean Eating Cobb Salad
Spinach and Quinoa Salad with Feta and Dill
Root Vegetable Salad with Sweet Potato Crunchies
Green Bean and Zucchini Salad
Wild Salmon Salad with Lemon Miso Dressing

Blackberry-Banana Ice Cream
Chocolate-Cherry Almond Shake
Skinny Mini Desserts – Banana Pudding
Skinny Mini Desserts – Strawberry Cheesecake
Chocolate Covered Cookie Dough Balls
Apple Nachos Supreme
Pumpkin Cheesecake
Butterscotch Maroons
Unbaked Fudge Cookies

Tzatziki Yogurt Sauce
White Balsamic and Honey Dijon Vinaigrette
Creamy Avocado Dip
Skinny Ms. Barbecue Sauce
Basil & Spinach Pesto
Skinny Ms. Ranch Dip
Skinny Ms. Wing Sauce
Whipped Topping
Homemade Peanut Butter

For more gluten-free menu ideas, take a look at 10 Gluten-Free Entrees Under 287 Calories, Gluten-Free Holiday Menu, and 6 Best Gluten-Free Desserts.

Don’t miss out on the latest and greatest from Skinny Ms. Be sure to like our Facebook page and follow us on Pinterest for tasty recipes, clean eating tips, and healthy lifestyle resources.

Have you tried any Skinny Ms. gluten-free recipes? We’d love to hear about it. Leave us a message in the comment section below.

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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