Quick and easy skinny mom recipes under 300 calories that will satisfy.
When you want to be healthy, lose weight, or just try and keep things simple, cooking at home comes to mind. But that also comes with a lot of concerns over time. That’s why you need quick and easy dinner recipes under 300 calories.
Eating doesn’t have to be unhealthy, and cooking doesn’t have to be utterly time-consuming and difficult.
Quick and Easy Skinny Mom Recipes Under 300 Calories
When you’re trying to lose weight, calorie counting may have you exhausted and about ready to give up. Take the mundane out of eating well by searching for recipes that let you know exactly what you’re putting in your body.
If you want a no-guilt guide to eating right, check out these delicious skinny mom recipes that are low in calories and high in deliciousness.
1. Chicken and Broccoli Stir-Fry
This protein-packed, vitamin-rich meal features bright broccoli and yummy chicken. You’ll fill up without the worry of adding to your waistline.
Get the recipe: Chicken and Broccoli Stir-Fry
2. Turkey Cutlets with Quinoa Pilaf
If you’re looking for something comforting without the guilt, try this delicious take on a classic comfort food dish.
Get the recipe: Turkey Cutlets with Quinoa Pilaf
3. Crockpot Cauliflower Fried Rice
Craving Chinese? Avoid takeout and take up this healthy version of fried rice. Boasting a healthy helping of veggies and the hands-off approach of a slow cooker, it will surely become a favorite.
Get the recipe: Crockpot Cauliflower Fried Rice
4. Better Than Your Mom’s Chicken Soup
Whether you’re sick or need something to warm your bones, this chicken soup recipe will do the trick.
Get the recipe: Better Than Your Mom’s Chicken Soup
5. Clean Eating Pizza Lasagna Rolls
Craving Italian? This innovative twist on two of the sauciest and cheesiest classics is a great way to indulge the right way.
Get the recipe: Clean Eating Pizza Lasagna Rolls
6. Barbecue Chicken and Avocado Quesadillas
Mexican fare isn’t known for having the healthiest of options, but when you make smart swaps, you’ll find you can make your quesadilla and eat it, too!
Get the recipe: Barbeque Chicken and Avocado Quesadillas
7. Stir-Fry Sesame Chicken
Stir-fry recipes are the ultimate easy dish. Made with whole ingredients, this sesame chicken recipe will make you feel like a real chef.
Get the recipe: Stir-Fry Sesame Chicken
8. Cauliflower Stir Fry
Cauliflower is one of those vegetables that can take the place of a lot of things, whether it be potatoes or chicken. If you want it to serve as the main star of your dish, this is the recipe to try. Combined with pepper, garlic, soy sauce, and carrots, you’ll be one happy, healthy eater.
Get the recipe: Cauliflower Stir Fry
9. Chicken, Broccoli, and Asparagus Stir-Fry
The addition of ginger and garlic in this vegetable- and protein-packed recipe makes for an immune-boosting meal.
Get the recipe: Chicken, Broccoli, and Asparagus Stir-Fry
10. Skinny Quinoa Stir-Fry
Swap rice for quinoa and enjoy a high-protein, fiber- and antioxidant-rich dish. Combined with broccoli and bok choy, it’s a total healthy hit.
Get the recipe: Skinny Quinoa Stir-Fry
11. Asian Stuffed Bell Peppers
When the idea of something “stuffed” comes to mind, make it healthy by filling bell peppers with cabbage, ground pork, and Asian-inspired flavor.
Get the recipe: Asian Stuffed Bell Peppers
12. Chicken and Broccoli Stir-Fry
This Southeast Asian-inspired recipe is a one-pot delight that tastes indulgent but is really a low-calorie, nutrient-rich recipe you’ll love.
Get the recipe: Chicken and Broccoli Stir-Fry
13. Black Bean and Quinoa Chili Bowl
Move aside burritos! This black bean and quinoa chili bowl is a crowd-pleaser without the guilt, plus all the flavor.
Get the recipe: Black Bean and Quinoa Chili Bowl
14. Oven-Crisp Fish Tacos
Taco Tuesday has just been revamped with this crispy, savory dish that won’t put a damper on your weight loss goals.
Get the recipe: Oven-Crisp Fish Tacos
15. Quinoa and Vegetable Stir-Fry
For an extra dose of protein, this vegetable stir-fry has a surprise guest: scrambled eggs!
Get the recipe: Quinoa and Vegetable Stir-Fry
16. Zucchini Noodles Aglio et Olio
Move over noodles! Whether you’re looking for something gluten-free or just need a new way to cut back on calories and sugar, this fresh take on an Italian classic will blow your mind — and your taste buds!
Get the recipe: Zucchini Noodles Aglio et Olio
17. Green Bean Stir-Fry
Pick a protein and whip up this spicy, tangy stir-fry for a sensational meal.
Get the recipe: Green Bean Stir-Fry
18. Santa Fe Chicken and Zucchini Stir-Fry
This Santa Fe chicken and zucchini stir-fry comes alive with savory spices and lime juice.
Get the recipe: Santa Fe Chicken and Zucchini Stir-Fry
19. Quick One-Skillet Taco Rice
This one-skillet Mexican dish makes something healthy out of a typically very indulgent meal.
Get the recipe: Quick One-Skillet Taco Rice
20. Skillet Chicken and Quinoa Supper
Boasting a bowl of Italian flavor, this quick and easy dish is chock-full of protein, fiber, and a whole lot of nutrients.
Get the recipe: Skillet Chicken and Quinoa Supper
21. Shrimp Stir-Fry
Shrimp is always a crowd-pleaser, so when you’re sick of lean meat, try this seafood sensation instead! It’s rich in protein and boasts lots of antioxidants and anti-inflammatory benefits.
Get the recipe: Shrimp Stir-Fry
22. Pork Chops with Balsamic Strawberry Sauce
Can you believe this dish is among the quick and easy dinner recipes under 300 calories? While it may seem like a saucy dish such as this would be high in calories, it’s oh-so healthy. Pair it with a salad to round it out.
Get the recipe: Pork Chops with Balsamic Strawberry Sauce
23. Philly Cheese & Veggie Sandwich
A classic Philly cheesesteak may be banned from your low-calorie diet, but not this super healthy and yummy alternative!
Get the recipe: Philly Cheese & Veggie Sandwich
24. Slow Cooker Cheesy Spaghetti
If your mouth is watering just thinking about cheesy spaghetti, bust out the crock pot and make this kid-approved classic that has a mere 289 calories per serving.
Get the recipe: Slow Cooker Cheesy Spaghetti
25. Grilled Veggie Burger
Grill up a veggie burger that will satisfy your need for something simple and hearty without weighing you down.
Get the recipe: Grilled Veggie Burger
26. Slow Cooker Fiesta Chili Supper
When it’s cold out and you’re in the mood for a big bowl of chili, try this fantastic fiesta version.
Get the recipe: Slow Cooker Fiesta Chili Supper
27. Pasta with Green Beans and Pesto
The best skinny mom recipes are bright in color and pleasing to the palate. This pesto pasta dish will keep you on track for your weight loss goals.
Get the recipe: Pasta with Green Beans and Pesto
28. Honey Dijon Salmon with a Hint of Lemon
Sweet, savory, and citrusy, this salmon dish is the perfect low-calorie dinner. It provides that rich taste with that clean feel.
Get the recipe here: Honey Dijon Salmon with a Hint of Lemon
29. Crock Pot Low-Fat Beef Stew
Get out the crock pot and prepare to be amazed by the texture and flavors this low-fat beef stew beholds.
Get the recipe: Crock Pot Low-Fat Beef Stew
30. One-Pot Black Pepper Chicken
One-pot protein-packed dishes are the ultimate in quick and easy skinny mom recipes under 300 calories. The flavorful herbs make it irresistible!
Get the recipe: One-Pot Black Pepper Chicken
31. Roasted Shrimp with Creamy Cabbage and Bok Choy Slaw
Doesn’t your mouth just water reading the title of this recipe? Shrimp is a delightfully easy food to cook, while the creamy cabbage and bok choy slaw adds depth and a whole lot of flavor to round out the meal.
Get the recipe: Roasted Shrimp with Creamy Cabbage and Bok Choy Slaw
32. Quinoa Meatless Meatballs
Vegetarians will go crazy over these quinoa-based meatballs. Pair them with a Garden Salad for a complete meal you won’t feel bad about.
Get the recipe: Quinoa Meatless Meatballs
33. Creamy Chicken and Mushroom Ragout
French fare doesn’t have to be complicated—or unhealthy! This creamy chicken and mushroom ragout just proves it.
Get the recipe: Creamy Chicken and Mushroom Ragout
34. One-Pot Coconut Curry Shrimp
Get the recipe: One-Pot Coconut Curry Shrimp
35. Crustless Spinach Quiche with Sundried Tomato
Feel like indulging in breakfast for dinner? Keep it low-calorie with this crustless, veggie-packed quiche.
Get the recipe here: Crustless Spinach Quiche with Sundried Tomato
36. Spinach & Bean Burrito Wrap
Wrap it up the right way with this protein- and veggie-filled burrito-style recipe that uses fresh baby spinach, savory black beans, and spiced Mexican rice.
Get the recipe: Spinach & Bean Burrito Wrap
37. Southwestern Spaghetti Squash
If spaghetti is out of the question, try this alternative. With the addition of ground turkey, black beans, and salsa, it’s a southwestern sensation.
Get the recipe here: Southwestern Spaghetti Squash
38. Squash Risotto
Risotto sounds a lot more complicated to make than it is. This creamy squash dish is full of Italian flavor and requires little effort.
Get the recipe here: Squash Risotto
Enjoyed this post? Check out more:
- Slow Cooker White Bean Stew
- Slow Cooker White Bean Stew
- Asian Mango Chicken Stir-Fry
- Easy Beef Stir-Fry
Have you tried any of these skinny mom recipes? Give us your thoughts on this post and on the content you’d like to see in the future in our comments section!