Two-Week Weight Watchers Weight Loss Challenge

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Weight Watchers is a popular weight-loss and lifestyle change program. Thousands of people use Weight Watchers to lose weight and feel great for one very good reason: The program works! This study by the American Journal of Medicine found that subjects who utilized Weight Watchers yielded significantly greater weight loss than a self-help approach. If you’ve never used the program but you’re struggling to lose weight, this two-week Weight Watchers weight loss challenge is the perfect way to get started!

We’ve done all of the hard planning for you so all you have to do is enjoy the delicious meals as you follow along. Each meal is easy to make, doesn’t require a ton of prep or cook time, and can be made in advance to fit in with your busy lifestyle. This two-week Weight Watchers weight loss challenge is an excellent tool to get you started on your journey. We’ve included three meals each day (breakfast, lunch, and dinner) along with a daily snacks that total less than 26 points. Click on the links to get the recipes for each day!

Day 1 

Breakfast: 2 Greek Egg Muffins SmartPoints (Freestyle): 1

Lunch: Crispy Zucchini Tacos with Chipotle Cream SmartPoints (Freestyle): 8

Snack: Clean eating Deviled Eggs SmartPoints (Freestyle): 5

Dinner: Skinny Chicken Parmesan Casserole SmartPoints (Freestyle): 10

Day 2

Breakfast: French Toast Casserole SmartPoints (Freestyle): 6

Lunch: Skinny Taco Salad in a Jar SmartPoints (Freestyle): 3

Snack: Peanut Butter Banana Cups SmartPoints (Freestyle): 3

Dinner: Easy Chicken Bruschetta Casserole SmartPoints (Freestyle): 8

Day 3 

Slow Cooker Chicken Enchiladas

Breakfast: 4 Ingredient Protein Pancakes SmartPoints (Freestyle): 0

Lunch: Slow Cooker Enchiladas SmartPoints (Freestyle): 10

Snack: Chocolate Coconut Almond Balls SmartPoints (Freestyle): 4

Dinner: Chicken Chili SmartPoints (Freestyle): 1

Day 4 

Breakfast: Clean Eating Refrigerator Oatmeal SmartPoints (Freestyle): 8

Lunch: Turkey and Spicy Hummus Club SmartPoints (Freestyle): 12

Snack: Sesame Garlic Nori Chips SmartPoints (Freestyle): 1

Dinner: Cucumber Quinoa Salad With Ground Turkey, Olives, & Feta SmartPoints (Freestyle): 2

Day 5

Breakfast: Mediterranean Egg White Frittata SmartPoints (Freestyle): 5

Lunch: Grilled Salmon Sliders SmartPoints (Freestyle): 7

Snack: Baked Apple Chips  SmartPoints (Freestyle): 0

Dinner: One Pan Oven Skirt Steak with Broccolini and White Beans SmartPoints (Freestyle): 14

Day 6 

Breakfast: Easy Turkey Burrito Skillet SmartPoints (Freestyle): 11

Lunch: Skinny Chicken Tacos with Guacamole  SmartPoints (Freestyle): 5

Snack: 5-Minute Peanut Butter Fudge SmartPoints (Freestyle): 4

Dinner: Savory Shrimp with Fresh Herbs SmartPoints (Freestyle): 4

Day 7 

Breakfast: Tomato, Ham, and Poached Egg English Muffin SmartPoints (Freestyle): 6

Lunch: Asian Chicken Wrap SmartPoints (Freestyle): 6

Snack: Raspberry-Peach Sorbet SmartPoints (Freestyle): 4

Dinner: Chicken Florentine Casserole SmartPoints (Freestyle): 8

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