50 Clean Healthy Snacks

Clean healthy snacks to keep you going all day.

Like many of us, you battle a hectic daily routine. We’ve learned that the key to juggling a busy schedule is to maintain stable energy levels throughout your day. Snacking on nutritious, clean healthy snacks options will help you keep your energy up and avoid expanding your waistline. Unfortunately, often times, the most easily accessible snacks are also the most unhealthy! Packages of processed chips, crackers, and fruit snacks lurk behind the glass of every vending machine.

Delicious Clean Eating Snacks

Thankfully, there are plenty of easy, delicious and nutritious options to choose from. By stocking your pantry with unprocessed snacks, you’ll eliminate refined sugar, sodium, and unnecessary chemicals from your diet. This will help you get through the day, and stay on track to your fitness goals!

1. No-Bake Workout Bars

This is one of those easy and delicious clean healthy snacks that are perfect to take with you on the go! Whether you’re going on a day trip or to work, or just staying in the house, this protein-packed snack is a wonderful option!

Get the recipe: Easy No-Bake Workout Bars

2. Peanut Butter Yogurt Dip with Fresh Fruit.

Fresh fruit is always going to be one of the best clean healthy snacks you can have, but let’s face it, sometimes fruit can just get a little bit old. So spice it up with this delicious peanut butter yogurt dip for a protein-packed punch of flavor that will keep your tastebuds and your stomach happy.

Get the recipe: Skinny Peanut Butter Yogurt Dip

3. Carrots with Avocado Dip

Just like fruits, veggies are great clean healthy snacks, but can get old after eating the same old carrots and celery all day everyday. Try this delicious avocado dip to shake things up a little!

Get the recipe: Pea and Avocado Dip

4. Asian Chicken and Veggie Lettuce Wraps

Lettuce wraps are an alternative to normal wraps. They can be a very good thing to add to your list of clean healthy snacks, especially if you’re more fond of salad and enjoy a good crunch with your meal!

Get the recipe: Asian Chicken and Veggie Lettuce Wraps

5. Peanut Butter Banana Cup

Everyone deserves to have a sweet treat, regardless of what their diet or society’s body standards say. But if you’re that desperate to cut calories, then these peanut butter banana cups are a healthier alternative to the standard peanut butter cup.

Get the recipe: Peanut Butter Banana Reese’s Cup Alternative Recipe

6. Hard-Boiled Eggs

Eggs are a great source of protein, and boiled eggs are so easy to make in a batch for plenty of easy clean healthy snacks. You could even chop some boiled eggs up into a salad, or use them as a topper on a delicious bowl of handmade ramen to turn this snack into a filling and substantial meal.

Read: How to Peel a Hard-Boiled Egg

7. Classic Cucumber & Tomato Salad

This zingy and fun salad gives the perfect crunch to your clean healthy snacks. The best part is this si fully customizable to your tastes, so feel free to add in or skip any part of this recipe you like! 

Get the recipe: Cucumber & Tomato Salad: A Mediterranean Classic

8. Fruit with Skinny Nutella

Break up the fruity monotony with this homemade Nutella, which has significantly less sugar than normal Nutella. Our homemade Nutella is much more coconutty, so if that isn’t your thing, we won’t tell if you just go for the classic Nutella for that chocolatey hit!

Get the recipe: Low-Calorie Nutella Spread

9. Popcorn

Popcorn is one of my favorite snacks, you can have it however you want, It’s crunchy, and so easy to make! If you’re feeling sweet, you can sprinkle some sugar or drizzle some chocolate over your popcorn. If you’re in the mood for savory, there’s no harm in sprinkling some salt over the top. Paprika and parmesan are also a tried and tested favorite!

Get the recipe: Sea Salt Skillet Popcorn

10. Baked Apple Chips

Though these might look (and smell) like potpourri, they are a crunchy apple-y snack that you may enjoy! Pair these with some of the dips mentioned earlier and you’ll have some clean healthy snacks.

Get the recipe: Baked Apple Chips

11. Skinny Berry Parfait

Berry Parfait is a yummy clean healthy snack that can please any sweet tooth. Whether you have this for dessert or for a yummy breakfast or any meal in between, this is a delicious snack for anyone.

Get the recipe: Skinny Berry Parfait

12. Pineapple

This delectable fruit is super satisfying when you’re craving something sweet but want to stay healthy!

Try this recipe: Pineapple Lime Fruit Salad

13. Veggies with Skinny Ranch Dip

Finding a good, healthy dip that goes great with veggies is a fantastic way to up your vegetable intake! This skinny ranch dip pairs well with carrots, celery, bell peppers, and any other veggie you want to dip in it!

Try this recipe: Homemade Ranch Dressing

14. Fresh Fruit Popsicles

Get the recipe: How to Make Healthy Fruit Popsicles

15. Celery with Simple Homemade Peanut Butter

Make your own peanut butter: Simple Homemade Peanut Butter

16. No-Bake Oatmeal Chocolate Chip Energy Bites

Get the recipe: No-Bake Oatmeal Chocolate Chip Energy Bites

17. Sweet Potato Hummus with Whole Wheat Crackers

Get the recipe: Sweet Potato Hummus

18. Cucumber, Tomato and Crouton Salad

Get the recipe: Cucumber, Tomato, and Crouton Salad

19. Chili-Lime Spiced Pumpkin Seeds

Get the recipe: Chili-Lime Spiced Pumpkin Seeds

20. Mixed Berries

Try this recipe: Berry Overnight Oats

21. Peanut Butter Honey Oat Bars

Get the recipe: Peanut Butter and Honey Oat Bars

22. Sweet and Spicy Pecans

Get the recipe: Slow Cooker Sweet and Spicy Pecans

23. Quinoa Crisp and Berry Parfait

Get the recipe: Quinoa Crisp and Berry Parfait

24. Slow Cooker Apple Cinnamon Oatmeal

Get the recipe: Slow Cooker Apple Cinnamon Oatmeal

25. Apple Nachos Supreme

Get the recipe: Caramel Apple Nachos Supreme

26. Roasted Red Pepper Hummus with Easy Whole Grain Pita Chips

Get the recipes: Roasted Red Pepper Hummus and Easy Whole-Grain Pita Chips

27.  Chocolate Hummus Fruit Dip

Get the recipe: Chocolate Hummus Fruit Dip

28. Banana Blueberry Bars

Get the recipe: Banana Blueberry Bars

29. Cinnamon Honey Nuts

Get the recipe: Slow Cooker Cinnamon and Honey Nuts

30. Sliced Veggies with Zucchini Hummus

Get the recipe: Zucchini Hummus Paleo Recipe

31. Oven Baked Sweet Potato Fries 

Get the recipe: Oven Baked Sweet Potato Fries

32. Cranberry Pumpkin Seed Granola

Get the recipe: Cranberry Pumpkin Seed Granola

33. Mediterranean Quinoa Salad with Seasonal Vegetables

Get the recipe: Mediterranean Quinoa Salad with Seasonal Vegetables

34. Skinny Ms. Granola

Get the recipe: SkinnyMs. Granola

35. Flush the Fat Away Vegetable Soup

Get the recipe: Flush the Fat Away Vegetable Skinny Soup

36. Garlic Herb Sautéed Mushrooms

Get the recipe: Easy 5-Ingredient Garlic Herb Sauteed Mushrooms

37. Strawberry Banana Smoothie

Get the recipe: Strawberry Banana Protein Smoothie

38. Southwestern Kale Chips

Get the recipe: Southwestern Kale Chips

39. Baked Onion Rings

Get the recipe: Baked Onion Rings

40. Curry Yogurt Dip with Whole Wheat Crackers

Get the recipe: Curry Greek-Style Yogurt Dip

41. Belly Pepper Candy

Get the recipe: Bell Pepper Candy

42. Watermelon and Red Onion Salad

Get the recipe: Watermelon and Red Onion Salad

43. Sweet Potato Crunchies

Get the recipe: Easy Sweet Potato Crunchies

44. Healthy Mexican Bean Dip

Get the recipe: Healthy Mexican Bean Dip

45. Quinoa Protein Bars

Get the recipe: Quinoa Protein Bars

46. Spinach Rolls with Ricotta & Pistachios

Get the recipe: Spinach Rolls with Ricotta & Pistachios

47. Oven-Baked Sweet Potato Tots

Get the recipe: Oven Baked Sweet Potato Tots

48. Chocolate Peanut Butter Protein Smoothie

Get the recipe: Chocolate Peanut Butter Protein Smoothie

49. Lean Meatballs with Teriyaki Sauce 

Get the recipe: Lean Meatballs with Teriyaki Sauce

50. Superfoods Smoothie

Get the recipe: Superfoods Smoothie

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What’s your favorite healthy, go-to snack? Let us know in the comment section!

Editors Note: This post was originally published August 10, 2015 and has been updated.