75 Zero Point Weight Watchers Recipes

Expand your repertoire with these Weight Watchers favorites!

75 zero point weight watchers recipes

Counting Weight Watchers Points can be a highly effective strategy for weight loss and healthy eating. But are pre-packaged diet meals and night after night of the same recipe getting you down? Build your repertoire of recipes that will make it easier and tastier than ever before to stay on track with your Weight Watchers goals. Our 75 zero point Weight Watchers recipes list contains breakfasts, lunches, dinners, and snacks with only clean, whole ingredients…and each one is guaranteed to keep your Points in check!

75 Zero Point Weight Watchers Recipes

Kick boredom to the curb with this awesome variety of zero point weight watchers recipes. We know you’ll find something you love!

Breakfast

The most important meal of the day has never tasted better! Check out these yummy weight waters breakfast recipes.

1.  Skinny Strawberry Banana Bread (2-3 Freestyle SmartPoints)

These flavorful mini-loaves or muffins are much more exciting than your standard banana bread and contain chia seeds!

2. Skinny Strawberry Yogurt (9 Freestyle SmartPoints)

75 zero point weight watchers recipes

Our version includes all of the yummy sweetness without any refined sugars or artificial ingredients.

3. Individual Egg and Spinach Bowls (1 Freestyle SmartPoint)

75 zero point weight watchers recipes

This simple, savory breakfast is perfectly portioned and can be prepped the night before to allow for a quick breakfast the next morning.

4. Vanilla Quinoa and Roasted Blueberry Breakfast Bowl (8 SmartPoints)

Vanilla Quinoa and Roasted Blueberry Breakfast Bowl

Who knew that roasting blueberries brought out so much of their sweet, bright flavor? This is a yummy alternative to oatmeal.

5.  Wake Me Up,  Keep Me Going Smoothie (8 Freestyle SmartPoints)

Wake Me Up, Keep Me Going Smoothie

Jumpstart your day with this all-morning energy-giving smoothie!

6. Slow Cooker Hot-Chocolate Steel-Cut Oatmeal (6 SmartPoints)

Slow Cooker Hot-Chocolate Steel-Cut Oatmeal

A guilt-free way to get your chocolate fix early in the day.

7. Crustless Vegetable Quiche (2 Freestyle SmartPoints)

75 zero point weight watchers recipes

Because this quiche is chock-full of veggies and protein, it makes one smart breakfast.

8.  Southwestern Protein Breakfast Burrito (9 SmartPoints)

All the spicy flavor you love in burritos, but for a protein-packed breakfast.

9. Flourless Banana Pancakes (0 Freestyle SmartPoints)

Whisk together only a few ingredients for this single-serving recipe, and enjoy!


10. Avocado Breakfast Pizzas (9 Freestyle SmartPoints)

What could be better than pizza for breakfast? With less than 5 ingredients, this healthy pizza recipe is perfect for busy mornings.

11.  Honey Nut Breakfast Cereal (8 Freestyle SmartPoints)

This is a granola meets nutty cereal and is delicious when served in a bowl with skim milk.

12. Crustless Asparagus Quiche (1 Freestyle SmartPoint)

Crustless Asparagus Quiche

Egg white and whole eggs combine to make a light yet filling and flavorful quiche.

13. Carrot & Zucchini Whole Grain Muffins (6 Freestyle SmartPoints)

Carrot & Zucchini Whole Grain Muffins

Yes, you can still have muffins when counting points, and these are yummy!

14. Slow Cooker French Toast Casserole (6 Freestyle SmartPoints)

Just toss all of the ingredients in the slow cooker the night before and wake up the next morning to a sweet breakfast treat.

15. Avocado Breakfast Toast (4 Freestyle SmartPoints)

Avocado Breakfast Toast

We love the creamy, buttery quality of avocados spread on crisp toast. Lots of the healthy form of fat in avocados to keep you full all morning long.

16. Banana Blueberry Bars (5 Freestyle SmartPoints)

This tasty bar is perfect for a guilt-free breakfast, snack, or dessert.

17. Slow Cooker Chocolate and Pistachio Oatmeal (8 Freestyle SmartPoints)

Slow Cooker Chocolate and Pistachio Oatmeal

Hands down the best oatmeal you will ever try. This is one of our favorites from this 75 zero point Weight Watchers recipes list. 

Lunch

Fight that middle of the day slump with these delicious and nutritious, energy-supporting recipes.

18. Skinny Burrito in a Jar (4 Freestyle SmartPoints)

Skinny Burrito in a Jar

Like the Skinny Taco Salad in a Jar, this is the perfect portable, zesty lunch without all the tortillas.

19. Skinny Taco Salad in a Jar (3 Freestyle SmartPoints)

Skinny Taco Salad in a Jar

Skip the carbs and cram all that zesty flavor into easy, portable jars to take that lunch to go.

20. Mediterranean Tuna Salad (10 Freestyle SmartPoints)

This mayo-less tuna salad is high on Mediterranean flavors and protein while being low on calories and points.

21.  Grilled Chicken and Blueberry Salad (7 Freestyle SmartPoints)

Grilled Chicken and Blueberry Salad

Nuts, blueberries, and greens all come together in this nutrient-rich salad that you will look forward to for lunch.

22. Clean Eating Chicken Salad (2 SmartPoints)

There’s nothing like a classic chicken salad sandwich to keep you full longer.

23. Spinach and Bean Burrito Wrap (8 Freestyle SmartPoints)

Spinach and Bean Burrito Wrap

You’ll love the fact that these wraps not only taste amazing but they are also packed with tons of nutrients.

24. Mediterranean Quinoa Salad with Seasonal Vegetables (8 Freestyle SmartPoints)

Mediterranean Quinoa Salad with Seasonal Vegetables

Love the fresh, crisp veggies with the high-protein quinoa.

Snacks and Appetizers

Healthy snacks are an essential part of any well-rounded meal plan. They’re a great way to keep yourself on track and avoid bingeing at your next meal.

25. Whole-Grain Cinnamon Pita Chips (6 Freestyle SmartPoints)

whole-grain cinnamon pita chips

Made with 100% clean ingredients, this tasty recipe swaps unhealthy refined sugars and processed ingredients for spicy cinnamon, natural honey, and whole-grain pita.

26.  Lean Meatballs with Teriyaki Sauce (8 Freestyle SmartPoints)

Lean Meatballs with Teriyaki Sauce

We love all the savory flavors in these meatballs. Have them for a snack or a small meal.

27. Roasted Red Pepper Hummus (3 Freestyle SmartPoints)

Roasted Red Pepper Hummus

Why buy hummus when it’s fairly simple to make it fresh at home? Pair it with cut-up veggies or toasted chips.

28. Baked Zucchini Fritters (3 Freestyle SmartPoints)

Baked Zucchini Fritters

These baked fritters are so low in points and oh-so-good! Have 3 per serving!

29. Clean Eating Raspberry Oat Bars (10 Freestyle SmartPoints)

Clean Eating Raspberry Oat Bars

Sometimes, a sweet tooth just has to be satisfied. These oat bars are the perfect treat or dessert to satisfy that sweet craving.

30. Snack Pretzel Stack (5 Freestyle SmartPoints)

This no-cook snack couldn’t be easier, and kids like it too! It’s among the simplest to prepare of these 75 zero point Weight Watchers recipes. 

31. Bell Pepper Candy (1 Freestyle SmartPoint)

These candies are crunchy, super low in calories, get sweeter as they dehydrate, and are addictive!

32. Skinny Peanut Butter Yogurt Dip (2 Freestyle SmartPoints)

A reader favorite, this luscious dip is perfect with berries or other fruit.

33. Chocolate Covered Strawberries (7 Freestyle SmartPoints)

Chocolate Covered Strawberries

Always a classic, it’s fine to treat yourself with this gourmet snack now and then and stay within your points.

34. Quinoa Crisp and Berry Parfait (9 Freestyle SmartPoints)

Quinoa Crisp and Berry Parfait

We’re proud of this method we’ve found to make quinoa crispy and crunchy, like a granola. Top it with berries and yogurt, and it is delish!

35. Oven Baked Zucchini Chips (2 Freestyle SmartPoints)

75 zero point weight watchers recipes:

With the perfect combination of seasonings, this recipe turns a mild-flavored vegetable into a tasty, crunchy treat.

36.  Spicy Tailgate Meatballs (2 Freestyle SmartPoints)

Spicy Tailgate Meatballs

Spicy, savory, and meaty, we can’t get enough of these yummy meatballs. Make a batch and have them all week.

37. Ranch Dip (1 Freestyle SmartPoint)

Ranch Dip

Perfect for carrots, celery, or cucumbers, it’s extra herby and creamy.

38. Vegan Spinach Artichoke Dip (2 Freestyle SmartPoints)

Vegan Spinach Artichoke Dip

Everyone loves spinach dip, but if you haven’t had the chance to try this vegan version, now’s a good time. Baked pita chips or cut-up vegetables would be delicious with it.

39. Skinny Black Bean Flautas (7 Freestyle SmartPoints)

Skinny Black Bean Flautas

Grab a flauta for a quick snack, or make a larger serving for dinner.

Main Dishes

Dinner time doesn’t have to be made up of just plain chicken and veggies. Our delicious weight-watchers-friendly dinner recipes are here to save your tastebud’s day!

40. Slow Cooker Chicken Gyros (7 Freestyle SmartPoints)

Slow Cooker Chicken Gyros

Lightened up and not at all greasy like the takeout varieties can be, with only a 15-minute prep time.

41. Grilled Turkey Veggie Burger (6 Freestyle SmartPoints)

These tasty burgers can also be made indoors year-round on the stovetop or under the broiler.

42. Grilled Chicken and Blueberry Salad (7 Freestyle SmartPoints)

Grilled Chicken and Blueberry Salad

Brighten up your boring greens with this sweet and tangy salad.

43. Quinoa and Vegetable Stir Fry (7 SmartPoints)

Quinoa and Vegetable Stir Fry

The combination of vegetables, egg, and quinoa in this dish not only tastes delectable but also provides a huge source of protein and fiber.

44. Slow Cooker Macaroni and Cheese ( 8 Freestyle SmartPoints)

Slow Cooker Macaroni and Cheese

Who says you can’t enjoy mac ‘n’ cheese and still lose weight? Try this recipe to satisfy your craving, and serve with a side salad or green vegetable.

45. Skinny Lasagna Rolls (7 Freestyle SmartPoints)

Our award-winning lasagna rolls are perfectly portioned and freeze well for later meals.

46.  Baked Parmesan Chicken (4 Freestyle SmartPoints)

Baked Parmesan Chicken

This recipe couldn’t be simpler, and readers love it.

47. Slow Cooker Chicken Pot Roast (2 Freestyle SmartPoints)

Slow Cooker Chicken Pot Roast

Yes, you can make a whole chicken in the crockpot, and it comes out fall-off-the-bone tender and tasty too.

48. Skinny Cheesy Spaghetti with Turkey Sausage (7 Freestyle SmartPoints)  and *without turkey sausage (7 Freestyle SmartPoints)

75 zero point weight watchers recipes::Skinny Cheesy Spaghetti with Turkey Sausage

This is a comforting pasta dish that cooks while you’re away, with minimal prep time.

49. Slow Cooker Balsamic Chicken (1 Freestyle SmartPoint)

75 zero point weight watchers recipes:

Tangy and full of herby Italian flavor, this chicken dish is perfect when you want Italian cuisine without all of the carbs.

50. Skinny Chicken Taquitos (2 Freestyle SmartPoints)

75 zero point weight watchers recipes:

Easy, crisp, and zesty, this is one of the simplest Mexican dishes you can get together. Serve with Skinny Mexican Rice.

51. Quinoa and Shrimp Paella (7 Freestyle SmartPoints)

Normally, this Spanish dish is made with rice, but we decided to use quinoa, and the results were phenomenal.

52. Zucchini-Bell Pepper Pizza (4 Freestyle SmartPoints)

Satisfy a pizza craving at only 2 points a serving.

53. Steak Fajita Sandwiches (10 Freestyle SmartPoints)

Steak Fajita Sandwiches

Thin-cut steak, onions, and peppers make this the ultimate, flavorful steak sandwich.

54. Potato, Apple and Gruyere Tart (7 Freestyle SmartPoints)

This savory and delicious tart is brought to life with a touch of sweetness from apples and a hint of smokiness from gruyere cheese. Have it for dinner or for breakfast!

55. Slow Cooker Southwestern Stuffed Peppers (7 Freestyle SmartPoints)

This slow cooker stuffed peppers recipe is loaded with healthy ingredients, like corn kernels, black beans, ground turkey, and brown rice.

56. Asian Style Beef and Broccoli (6 Freestyle SmartPoints)

Ginger, soy sauce, and garlic give this dish its classic stir-fry flavor.

57. Chili Lime Grilled Shrimp with Quinoa Pilaf (8 Freestyle SmartPoints)

Fresh lime and spicy chili powder taste amazing on mouth-wateringly tender shrimp served over a bed of quinoa.

58. Slow Cooker Tamale Pie with Cornbread Crust (11 SmartPoints)

Slow Cooker Tamale Pie with Cornbread Crust

If you didn’t grow up on this southwestern comfort food, now is the time to give it a try!

59. Baked Tilapia with Spicy Tropical Salsa (11 Freestyle SmartPoints)

75 zero point weight watchers recipes:

Mild with a nice, flaky texture, this tilapia benefits from a flavor injection with a mix of sweet mango, spicy chili, and smoky paprika.

60. Slow Cooker Zucchini Ziti (8 Freestyle SmartPoints)

Slow Cooker Zucchini Ziti

Cheesy, saucy, and full of home-cooked flavor, this ziti is sure to please the whole family.

61. Slow Cooker Lasagna (11 SmartPoints)

The combination of tomatoes, Parmesan cheese, and basil gives this lasagna a kick that will have everyone asking for the recipe.

62.  Slow Cooker Chicken Enchiladas (10 Freestyle SmartPoints)

Slow Cooker Chicken Enchiladas

The chicken can be made ahead of time for these super tasty enchiladas if preferred, and they can also be cooked in the oven as an alternate option.

63. Grilled Pizza with Mozzarella, Basil and Tomato (9 Freestyle SmartPoints)

Not only is our recipe for Grilled Pizza with Mozzarella, Basil, and Tomato a-m-a-z-i-n-g-l-y tasty but it’s made with clean ingredients, too. This is one of the biggest crowd-pleasers on this list of 75 zero point Weight Watchers recipes. 

Side Dishes

Pair these yummy sides with any of the main course options above for a seriously healthy and delicious, well-rounded dinner.

64. Cauliflower Stir-Fry (2 Freestyle SmartPoints)

Cauliflower Stir-Fry

This stir-fry has only 57 calories and 3 grams of carbohydrates per each one-cup serving. It’s a gluten-free, low-carb, vegan, and Paleo alternative to stir-fried rice.

65. Crispy Oven Fries (5 Freestyle SmartPoints)

The secret to crispy oven fries is dipping them in egg whites, as found in this recipe.

66.  Creamy Garlic Mashed Cauliflower (2 Freestyle SmartPoints)

These whipped potatoes are so full of cheesy goodness, no one will ever know they are from a “diet” recipe.

67. Asparagus with Feta Yogurt Mint Dressing (5 Freestyle SmartPoints)

Asparagus with Feta Yogurt Mint Dressing

You’ll love the tangy taste of the dressing on this asparagus dish.

68.  Skinny Sweet and Tangy Cole Slaw (5 Freestyle SmartPoints)

A mayo-free slaw, we’ve put together all the best flavors. You won’t miss that boring slaw that you always see at picnics!

Soup and Stew

These soup and stew recipes are great for lunch or dinner on cold-weather evenings (or just on a night where you need some comfort!)

69.  Slow Cooker Chicken Fiesta Soup (1 Freestyle SmartPoint)

75 zero point weight watchers recipes:

A reader favorite, this soup is like a chili but lighter and has corn and other veggies.

70. Crockpot Thai Chicken Noodle Soup (8 Freestyle SmartPoints)

Crockpot Thai Chicken Noodle Soup

This version of chicken noodle soup is slowly simmered in coconut broth and other Thai flavors.

71. Slow Cooker Savory Superfood Soup (1 Freestyle SmartPoint)

This soup is loaded with superfoods, spices, and all things good.

72. Slow Cooker Cream of Chicken and Rice Soup (3 Freestyle SmartPoints)

This creamy, herby broth is filled to the brim with tender bites of chicken, carrots, potatoes, celery, and onions.

Sweets and Treats

Even your sweet tooth can enjoy a little indulging with these weight watchers friendly desserts!

73. Quinoa Chocolate Drops (8 Freestyle SmartPoints)

Quinoa Chocolate Drops

One bite of this superfood candy, and you’ll be hooked because when you’re looking for healthy quinoa foods, it doesn’t get much better than this.

74. 3-Ingredient Chocolate Chip Macaroons (9 Freestyle SmartPoints)

These could not be simpler to put together. Just form them into balls, cook, and enjoy.

75. Banana Cream, A Healthy Ice Cream (5 Freestyle SmartPoints)
Banana Cream, A Healthy Ice Cream

Make rich, healthy ice cream with just three ingredients — frozen bananas, vanilla extract, and a splash of milk!

Guess What?! Skinny Ms. recipes already have Weight Watchers points calculations! Just look for them in the nutritional facts for each recipe.

If you enjoyed this list of 75 zero point weight watchers recipes, you might also like to check out:

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Editor’s Note: Originally published March 05, 2016

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11 Comments

    1. If you copy and paste the recipes into a word processer you should be able to print as PDF, or just make your own recipe book ( copy and paste it out by hand when you find time).

  1. I'm new at weight watchers diet and recipes. What does "2 Previous Points, 3 Points Plus" mean? Thanks!

    1. Hi Kelly,

      Points Plus is the latest system used to calculate points and Previous Points is the one that was previously used. You can learn more from the weight watchers website. Thanks!

  2. Smart Points is now the only program at WW, and Seam to be a bit higher in points. Are there any plans to update to Smart Points?

    1. It’s on our agenda. We have well over one thousand recipes that will need updating. Please be patient. Thanks! 🙂

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